The number of people who are at risk of serious health problems due to being over weight is increasing. What is the reason for the growth in overweight people in society? How can this problem be solved?

People who are experiencing
health
problems due to
obesity
are increasing in the recent times
.
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.
There are plenty of reasons for
this
condition
.
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.
However
, the solution
for
Suggestion
to
this
health
issue is being followed regularly and people are being educated about the harmful effects of being
over weight
usually describes a large person who is fat but has a large frame to carry it
overweight
.
Firstly
, the main reasons for
obesity
are
genetics
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the genetics
of the people
,
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,
food
habits and lack of diet. As years
passes
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pass
have passed
people’s eating taste
also
changes
.
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.
In the present times there are a lot of fast
food
restaurants that serves meals to people with great taste and the preparation time is
also
very less
,
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,
this
aspect of those restaurants makes people
to choose
Suggestion
choose
fast
food
instead
of normal home cooked meal. The recent survey took by World
health
organization
(
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(
WHO) show us the alarming
health
problems caused by
obesity
,
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,
most of the fat people are suffering from heart problems and arthritis. The cause
for
Suggestion
of
both of these medical conditions are having an unhealthy
food
and not doing regular workouts. Not doing regular
exercise
is
also
an important cause for fat accumulation
.
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.
Irrespective of the
food
we intake we should add
exercise
in our daily routine a to keep our body healthy and fit
.
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.
Secondly
,
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,
the control measures for
this
problem can be categorized by the cause of
obesity
.
First
genetically transferred
obesity
can only be treated by working out and doing
exercise
regularly
.
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.
People who got fat due to their
food
habits and lifestyle can only regulate them by controlling or changing their diet and
in addition
to that
,
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,
exercise
will
also
help them to reduce their fat. Schools should
also
spread awareness
on
Suggestion
of
the
health
issues which are created by over fat and encourage their students to practice
exercise
Suggestion
exercises
and work out regularly to maintain their shape. To conclude,
food
habits play a major role in maintaining the
health
of a person and everyone should be aware of their own body condition
.
Accept space
.

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