Adults do less exercise these days. Some people think that showing sports events on the television such as the Olympics and international tournaments is the best way to encourage adults to do exercise. Others believe there are more effective ways to do so. Discuss both views and give your opinion.
It is true that doing exercise more important in mature age to maintain
healthy life
and want some Suggestion
a healthy life
mortivate
to do so. Some people believe that promote provided with a motive or given incentive for action
motivated
sport
events on television make adults to do exercises and other believe there are other alternatives better than that. Suggestion
sporting
This
essay will discuss both point
of views and totally agree with that, there are better and effective ways to encourage mature people to do physical activities.
Suggestion
points
Firstly
, there are number
of sports channels Suggestion
a number
such
as ESPN, Start Sports and Ten Sports showing sport
games, events all around the world. Most of the old people watch those television channels for a number of hours without doing anything. Suggestion
sports
Moreover
, as for
the recent studies of BMC public health Suggestion
in
center
it is clear that watching elite athletes have no role in promotion of exercise in adults but will lead to high risk of obesity.
an area that is approximately central within some larger region
centre
However
, improving sport facilities, cheap or free gyms and social events can do
the change what we wish for since old people will come and engage in
make
then
do the physical activities in there. Hence
, then
they do not want to spend money, they can meet and talk with new people thus
make their loneliness go away. Furthermore
, adults will come out and do the exercises like running, jogging and swimming if their family members have joined them. For an example, my father always join
me when I do my exercises daily and even he asked Suggestion
always joins
mom
to join with us.
In conclusion, it is not a rocket science that doing is better than the watching and I believe that spending time with people make physical activities more effective. It also enhance
adults physical and mental health and will route to long life aheadSuggestion
also enhances
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