Many people get little or no exercise during the working day or in their free time, and develop health problems as a result. Why do many people do not get enough time to exercise? What can be done about this problem?

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Some think that, they don't have enough spare time to do physical activities in both weekdays and weekends, due to that, some health issues are occurring.

Firstly

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this

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essay will explain the drawbacks of

this

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argument.

Secondly

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, it will recommend a solution

for

Suggestion

this

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critical problem. One the one hand, lack of exercise might affect your body poorly and it might cause some health and wellness problems.

For instance

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, if you have a desk job, your spinal discs would be closer to each other,

hence

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, you might not walk properly. Being a healthy person means you are far from the stress and being far from the stress means you will be mentally happy.

Moreover

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, if you are mentally comfortable, you will focus on your duty much better.

Additionally

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, a mind without anxiety and issues would create more efficient projects.

On the other hand

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, people must do physical actives

such

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as yoga, jogging, stretching and running. Many believed that they don't have any leisure time to do these sports and activities but there are some solutions for that.

For example

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, you can get up early and stretch your body before work,

thus

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, you can correct your posture and be more confident in life.

Other

Suggestion

Another

example is, you can walk

instead

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of driving, if you are using public transportation to reach your working place, you can get off from the vehicle two or one stop before your destination. You will clearly see that you feel healthier and much more confident. To summarize, being physically active affects your life in a good way,

however

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, if you are not very active because of your excuses, you will feel horrible because the lack of exercises. I recommend that, using non-engine vehicles like bicycles and scooters have benefits for your health.

Submitted by umutcerin on Thu Jan 23 2020

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Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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13
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
2
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 7.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

295 words

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many people get little or no exercise during the working day or in their free time, and develop health problems as a result. Why do many people do not get enough time to exercise? What can be done about this problem?

Your opinion

Many people no longer read newspapers or watch TV news programmes. Instead they get news about the world from the Internet. Is this a positive or negative development?

Families who send their children to private schools should not be required to pay taxes that support the state education system. To what extent do you agree or disagree with this statement?

In the future all cars, buses and trucks will be driverless. The only people travelling inside these vehicles will be passengers. Do you think the advantages of driverless vehicles outweigh the disadvantages?