The issue of fitness is commonly observed among
there are multiple sports facilities and gums available.
This
essay will cover two areas: causes of
this
problem, which consist not only unhealthy
life stylea manner of living that reflects the person's values and attitudes
, but
also
unhealthy
food
and its solutions which include
life
balance with regular sleep and homemade
food
.
To start with,
Firstly
,
unhealthier day by day, due to various reasons high
work
pressure. Now a
, People
around the clock and earn money for their survival.
Moreover
, sometime due to
this
, they compromise with their sleep and ignore their
health
which causes
health
issues.
Secondly
, people eat unhealthy
food
. People
to eat
food
which
quick to cook which make them unhealthy, various
of all purpose flour foods like
maggiany art that invokes supernatural powers
, white bread are
exmaplesan item of information that is typical of a class or group
of
this
. To illustrate with an example, according to a survey from SurveyMonkey.
, 80% of people agree they ignore their
health
due to
highhgreater than normal in degree or intensity or amount
work
load in offices.
To solve these issues, people need to take
. We are working in
very competaitive worldSuggestion
a very competitive world
very competitive world
the very competitive world
and
this
is
ignore
there should be a balance between office
work
and personal
life
.
People
to spare time for regular
excercisethe activity of exerting your muscles in various ways to keep fit
from their busy
work
schedule. Along with
this
, regular sleep of
8 hours per day is
also
necessary.
Finally
, they should skip unhealthy
food
. Keeping a domestic helper can solve
this
issue on a large scale.
Furthermore
, various tiffin services
also
available in the city. According to
article from The Harward university, 65% people agrees that their
health
will improve, if they made a little modification in their lifestyle.
To conclude, We
ignore
work
and
work
presurethe force applied to a unit area of surface; measured in pascals (SI unit) or in dynes (cgs unit)
pressure
pressures
pressured
due to
competitive marketSuggestion
the competitive market
a competitive market
. But people need to realize, they would not able to
life
long with
this
much
work
pressure and understand the value of
health
. Unhealthy
life stylea manner of living that reflects the person's values and attitudes
and unhealthy
food
are
for
this
, though maintaining their personal
life
and office
life
with regular sleep along with homemade
food
can solve
this
probema state of difficulty that needs to be resolved
on a large scale.