Life nowadays is generally much more stressful than in the past. Give some reasons why people suffer more from stress nowadays, and say what they can do to reduce it. You should write at least 250 words.

Nowadays,

stress

level is growing up than in the past. In the past, people spend

enogh

as much as necessary

enough

time with their families and they were available after their

job

hours.

In contrast

, nowadays, due to

obtian

come into possession of

obtain

abortion

everything everyone is competing each other.

As a result

, the

stress

level is increasing as compared to the past.

This

essay will discuss the causes of

stress

and its possible solutions.

Firstly

, the strict

job

hours led people to extreme

stress

level. The pressure of

job

Suggestion

the job

jobs

and over time might be the biggest reason of

stressed

Suggestion

stress

life

these days.

This

means many

activities inquire

Accept comma addition

activities, inquire

regular contact with other people

on

Suggestion

at

to

work

. The unpleasant relationship with other colleagues and management staff could be a major source of tension.

Moreover

, the

stress

to perform well and

effeciently

with efficiency; in an efficient manner

efficiently

in

Suggestion

at

work

could be another reason of

stressfull

extremely irritating to the nerves

stressful

life

.

Secondly

, currently another problem arises with most of the people is

they

of them or themselves

their

desire to get priority

instead

of others.

Likewise

, they compete the others and

this

competition

sense is a major cause of

mentally

Suggestion

mental

pressure. To solve these problems, there are a numerous points which I think could be sort out many problems. The

stress

of

job

could be manage

Suggestion

could manage

could be managed

by the friendly attitude towards others. The pleasant communication

may led

Suggestion

may lead

the less pressure and decrease the tension.

Additionally

, the performance in

job

could be better by

work

Suggestion

working

harder

Suggestion

hard

and honestly.

Therefore

, try to

do

engage in

make

more effort with honesty and hardworking, the performance

could be upgrade

Suggestion

could upgrade

gradually.

Next

, people should eliminate the sense of

competition

and try to adjust themselves with the available resources.

Also

, the

competition

is not

necessary

Suggestion

necessarily

in each aspect of

life

. Everyone is adequate in their own

life

Accept comma addition

life, then

then

why they need

competition

.

Competition

seems acceptable in the games

only but

Accept comma addition

only, but

not in the real

life

. Try to celebrate successes in yourself and others

instead

of being competitive. In conclusion,

challanging

requiring full use of your abilities or resources

challenging

and problems are the part of

life

. There are some factors which have caused the

stress

. It includes

tought

the content of cognition; the main thing you are thinking about

thought

tough

job

Suggestion

the job

along with overtime and the sense of

competition

. There are possible solutions which could help to overcome

these issues

Accept comma addition

these, issues

like

try

Suggestion

trying

to being

Suggestion

to be

honest and loyal at your

work

. Apart from it, try to accept your own success and celebrate it

instead

of being

competitve

involving competition or competitiveness

competitive

.