In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience.
With the development of new innovation and technology people are being lazy with the pace of time, whereas their lifestyle had
also
changed a lot. Linking Words
In addition
, new and nut problems have arisen in the nation. As most of the state around the world is facing Linking Words
this
fitness issue. Here the essay is going to discuss the causes of Linking Words
this
problem and its measures to solve it.
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Firstly
, Human beings are being very busy and the time is of utmost significance. Linking Words
As a result
, mankind was compelled to take a junk food. Linking Words
Consequently
, they are consuming the excess amount of fats and calories. Apart from busy life and eating habits, every person prefers travelling in buses, cars rather than doing physical exercises. Linking Words
As a result
, it has made them lazy and unhealthy. Linking Words
For instance
, Linking Words
Although
one of my friend's brother is just 16 years old now, he is 80 kg. Linking Words
This
is because of his diet and lack of physical fettle.
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Secondly
, there are several ways to solve Linking Words
this
problem. Regulated or healthy eatings and doing plenty of exercise is the main key solving. Government should emphasis on physical activities in every school and colleges so that the youths will be free from own density. Linking Words
For example
, every citizen and government should create health awareness programme about the effects of obesity and numerous benefits of maintaining good healths.
To sum up, it is the responsibility of every mankind to keep their body fit and burden free. We should have proper diet, which should include fruits, vegetables. Linking Words
Thus
, We should balance our routine and health.Linking Words
Submitted by swas_dahal on
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