Stress related illnesses are becoming increasingly common. What do you think are causes of this? What solutions do you suggest?
In today's world,
stress
is one of the most common causes attributed to illnesses. This
essay
will discuss the two important causes, mainly long working hours and an unhealthy lifestyle
. This
essay
will also
mention about the possible solutions to the above problems.
In this
increasing advanced and competitive world, people tend to overdo themselves in order to, prove their competencies and capabilities. They are working increasingly long hours. This
stress
has also
lead to people second
prioritizing their physical fitness, diet and sleep. For example
, a recent study in one of the most technologically progressive country, Japan, also
famous for it's overtime work
culture showed that every year there
is a five percent rise in the number of Accept comma addition
year, there
stress
related illnesses such
as depression and stroke. So in the thirst for success, people are working overtime and in turn ignoring
their physical and mental well being.
The two important solutions to help alleviate the above mentioned problems are maintaining a good Accept comma addition
turn, ignoring
work
life balance and self awareness about one's health. People need to realize that living mostly for success will furthur
compromise their body and mind and they need to find an appropriate balance between their to or at a greater extent or degree or a more advanced stage ('further' is used more often than 'farther' in this abstract sense)
further
work
and life. It is also
imperative to be aware of a healthy lifestyle
by eating a good diet, exercising regularly and sleeping on time. For example
, a recent study in Norway showed that people who worked four days per week displayed more productivity
than people who worked six days per week and were Suggestion
more productive
more happier
in their family lives.
In conclusion, Suggestion
happiest
happier
more happy
stress
has become a major concern, leading to several illnesses. This
essay
discussed how stress
is caused as a result
of long working hours and unhealthy lifestyle
. This
essay
also
suggested two possible solutions; maintaing
a proper keep in a certain state, position, or activity; e.g., "keep clean"
maintain
maintaining
work
life balance and attaining healthy lifestyle
choices.Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.
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