In many countries, people have health problems because they choose to live in unhealthy ways. what do you think the reasons for this and how can it be solved?
It is well said “
health
is wealth”, though citizens of major countries suffering from health
issues owing to their way of living which deter their health
. This
essay will discuss about the reasons behind above notion, along with remedies to curb it.
To begin
with, the main causes of health
issues of the people are sedentary life style
and a manner of living that reflects the person's values and attitudes
lifestyle
unhygienic
food
habits. The evolvement
of technology has made an individual’s the act of sharing in the activities of a group
involvement
life
easy
as compared to the past. Suggestion
easier
As a result
, the people likely to have less physical work, which abundant the physical exercise. Hence
, health
problems are introduced to their lives
Accept comma addition
lives, such
such
as obesity, diabetes and blood pressure. Furthermore many
people watch TV like a couch-potato Accept comma addition
Furthermore, many
such
habit leads to poor physical health
. Secondly
, in this
competitive world, people are more focused about their career and ambitions, while many people relay
on junk have confidence or faith in
rely
food
which deter their health
. For example
, teenagers like to have fast food
and chocolates a lot, but brings lots of trans-fate which causes very common problem
of obesity.
To curb problems related to Suggestion
a very common problem
health
, one should bring balance between their ambitions and health
. Moreover
, people should make schedule
for their daily routine, where they can provide enough time to do physical exercise. Suggestion
a schedule
For instance
, two hours a day could be spend
for cycling or running with friends provide not only fitness but Suggestion
spent
also
connect people with their friends. Also
nutritious food
habit boost
up their immunity to do their work without interruption.
In conclusion, the Suggestion
boosts
health
is the most important key for an individual to succeed in his life
. To remain healthy, people should take care of few things as mentioned above and make balance between professional and personal life
. The government should start the awareness campaigns to educate people about their health
.Submitted by nnpk.1891 on
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