In many countries, people have health problems because they choose to live in unhealthy ways. what do you think the reasons for this and how can it be solved?

It is well said “
health
is wealth”, though citizens of major countries suffering from
health
issues owing to their way of living which deter their
health
.
This
essay will discuss about the reasons behind above notion, along with remedies to curb it.
To begin
with, the main causes of
health
issues of the people are sedentary
life style
a manner of living that reflects the person's values and attitudes
lifestyle
and
unhygienic
food
habits. The
evolvement
the act of sharing in the activities of a group
involvement
of technology has made an individual’s
life
easy
Suggestion
easier
as compared to the past.
As a result
, the people likely to have less physical work, which abundant the physical exercise.
Hence
,
health
problems are introduced to their
lives
Accept comma addition
lives, such
such
as obesity, diabetes and blood pressure.
Furthermore many
Accept comma addition
Furthermore, many
people watch TV like a couch-potato
such
habit leads to poor physical
health
.
Secondly
, in
this
competitive world, people are more focused about their career and ambitions, while many people
relay
have confidence or faith in
rely
on junk
food
which deter their
health
.
For example
, teenagers like to have fast
food
and chocolates a lot, but brings lots of trans-fate which causes
very common problem
Suggestion
a very common problem
of obesity. To curb problems related to
health
, one should bring balance between their ambitions and
health
.
Moreover
, people should make
schedule
Suggestion
a schedule
for their daily routine, where they can provide enough time to do physical exercise.
For instance
, two hours a day could be
spend
Suggestion
spent
for cycling or running with friends provide not only fitness but
also
connect people with their friends.
Also
nutritious
food
habit
boost
Suggestion
boosts
up their immunity to do their work without interruption. In conclusion, the
health
is the most important key for an individual to succeed in his
life
. To remain healthy, people should take care of few things as mentioned above and make balance between professional and personal
life
. The government should start the awareness campaigns to educate people about their
health
.
Submitted by nnpk.1891 on

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