In many countries, people have health problems because they choose to live in unhealthy ways. what do you think the reasons for this and how can it be solved?

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It is well said “
health
Use synonyms
is wealth”, though citizens of major countries suffering from
health
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issues owing to their way of living which deter their
health
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.
This
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essay will discuss about the reasons behind above notion, along with remedies to curb it.
To begin
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with, the main causes of
health
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issues of the people are sedentary
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life style
a manner of living that reflects the person's values and attitudes
lifestyle
and
unhygienic
Suggestion
food
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habits. The
evolvement
the act of sharing in the activities of a group
involvement
of technology has made an individual’s
life
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easy
Suggestion
easier
as compared to the past.
As a result
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, the people likely to have less physical work, which abundant the physical exercise.
Hence
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,
health
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problems are introduced to their
lives
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lives, such
such
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as obesity, diabetes and blood pressure.
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Furthermore many
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Furthermore, many
people watch TV like a couch-potato
such
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habit leads to poor physical
health
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.
Secondly
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, in
this
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competitive world, people are more focused about their career and ambitions, while many people
relay
have confidence or faith in
rely
on junk
food
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which deter their
health
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.
For example
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, teenagers like to have fast
food
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and chocolates a lot, but brings lots of trans-fate which causes
very common problem
Suggestion
a very common problem
of obesity. To curb problems related to
health
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, one should bring balance between their ambitions and
health
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.
Moreover
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, people should make
schedule
Suggestion
a schedule
for their daily routine, where they can provide enough time to do physical exercise.
For instance
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, two hours a day could be
spend
Suggestion
spent
for cycling or running with friends provide not only fitness but
also
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connect people with their friends.
Also
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nutritious
food
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habit
boost
Suggestion
boosts
up their immunity to do their work without interruption. In conclusion, the
health
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is the most important key for an individual to succeed in his
life
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. To remain healthy, people should take care of few things as mentioned above and make balance between professional and personal
life
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. The government should start the awareness campaigns to educate people about their
health
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.
Submitted by nnpk.1891 on

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