In many countries, people have health problems because they choose to live in unhealthy ways. what do you think are the reasons for this and how can it be solved ?

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Globally, people are increasingly succumbing to various diseases and health problems, which has become a great cause of concern today. In

this

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essay, I will argue how

diet

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and sedentary

lifestyle

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have become the primary culprits for

this

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menace.

Firstly

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diet

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is the primary cause for making people unhealthy.

For instance

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, it is widely known that certain countries that follow an unhealthy

diet

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plan, have a lower life expectancy compared to the ones where they follow a healthier

diet

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This

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is mainly attributed to the deficiency in the nutrient intake and as well as the higher caloric intake, because of the excessive sugar and carbohydrates in the food.

Also

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, from the age old proverb ' you are what you eat', it can be inferred that people can live longer and healthier with the correct food.

Secondly

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, sedentary

lifestyle

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can cause huge detriments to our health.

For example

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, it is a globally accepted fact that exercise can help in reducing blood pressure and glucose, which can be considered as the root of all diseases. Not only does exercise help in removing toxins out of the body, but

also

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helps in the proper functioning of all organs, which are vital to maintain a healthy body.

Thus

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, it is clear to us that leading a sedentary

lifestyle

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can be unhealthy for us, in the long run. In conclusion,

diet

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and sedentary lifestyles are the main reasons why people become unhealthy. Still, there are millions of people worldwide who does not follow them and feel sick. Measures need to be taken to educate individuals about the importance of maintaining a healthy

diet

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and

lifestyle

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rahulgangadharWed Feb 05 2020

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7
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meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

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Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

270 words

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