In many countries, people have health problems because they choose to live in unhealthy ways. what do you think the reasons for this and how can it be solved?

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People are suffering from
health
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issues as they are living modern lifestyle and food.
This
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essay will discuss the causes, including having high
work
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pressure and eating habits and to curb
this
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apply the solutions, including maintaining
work
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life
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balance and doing regular exercise.
To begin
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with, one of the important reasons is that nowadays, a person is living an unhealthy
life
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as they use technology in their workplace, so there is less physical
work
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required, but jobs need high responsibility to deal with that.
This
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will generate the problems,
such
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as mental and physical stress, obesity, increase blood pressure.
For example
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, to achieve one’s desire in
life
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, start to
work
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hard and they forget their responsibility towards their family, even not care about their selves
also
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.
Moreover
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, as they spend much time in their workplace, they start to eat the food which would not be considered as healthy,
such
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as fast food.
Thus
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, responsibilities and eating habit are the main reason for the
health
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problems.
On the other hand
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, there are some steps must be taken to solve the
health
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issues.
Firstly
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, after understanding the responsibilities one should maintain
work
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and
life
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balance, spends some time with their family, which gives them care and loves,
this
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helps to solve the sickness related to the stress.
Furthermore
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, there are certain recreational activities are there like, regular exercise, which helps one to maintain body and solve the problem related to the obesity. At
last
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, to live decease free and happy
life
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Government can create awareness about the working style so, they can avoid the
health
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issue. In conclusion, modern technology changed peoples living style in many nations. While it introduces some
health
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problems because of the increased job pressure and eating habits, but solved by managing
work
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and
life
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equality and taking part in the recreational activities.
Submitted by nn.pk18911 on

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