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In many countries, people have health problems because they choose to live in unhealthy ways. what do you think the reasons for this and how can it be solved?

#countries #people #health
People are suffering from
health
 issues as they are living modern lifestyle and food.
This
 essay will discuss the causes, including having high
work
 pressure and eating habits and to curb
this
 apply the solutions, including maintaining
work
life
 balance and doing regular exercise.
To begin
 with, one of the important reasons is that nowadays, a person is living an unhealthy
life
 as they use technology in their workplace, so there is less physical
work
 required, but jobs need high responsibility to deal with that.
This
 will generate the problems,
such
 as mental and physical stress, obesity, increase blood pressure.
For example
, to achieve one’s desire in
life
, start to
work
 hard and they forget their responsibility towards their family, even not care about their selves
also
.
Moreover
, as they spend much time in their workplace, they start to eat the food which would not be considered as healthy,
such
 as fast food.
Thus
, responsibilities and eating habit are the main reason for the
health
 problems.
On the other hand
, there are some steps must be taken to solve the
health
 issues.
Firstly
, after understanding the responsibilities one should maintain
work
 and
life
 balance, spends some time with their family, which gives them care and loves,
this
 helps to solve the sickness related to the stress.
Furthermore
, there are certain recreational activities are there like, regular exercise, which helps one to maintain body and solve the problem related to the obesity. At
last
, to live decease free and happy
life
 Government can create awareness about the working style so, they can avoid the
health
 issue. In conclusion, modern technology changed peoples living style in many nations. While it introduces some
health
 problems because of the increased job pressure and eating habits, but solved by managing
work
 and
life
 equality and taking part in the recreational activities.
Submitted by nn.pk18911 on

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  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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