Walking is known to be beneficial for health and yet fewer and fewer people are walking these days. What are the reasons for this? What can be done to tackle this problem?

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Although
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It is disposable that health is one of the best treasure human have been given, they d
id no pay
Suggestion
have no paid
inadequate attention to it. Physical exercise like walking is an example,
instead
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of doing it as a good habit, most of the people are u
nwillingly
Suggestion
unwilling
t
o do
Suggestion
doing
it.
This
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essay will mention the causes and solutions for
this
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dilemma. The highlight that need to be pointed is
this
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problem is triggered by a whole host of reasons.
Firstly
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, when the rapid growth of technology gradually becomes the domination of modern-life people, they are more likely to lead an unhealthy sedentary lifestyle. After a strenuous day, individuals tend to stick themselves with s
martphones which
Accept comma addition
smartphones, which
take into account as indispensable items. In
this
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way, it is highly possible that they spend the rest of the
time
Use synonyms
indulging in entertainment to relieve stress in lieu of doing several physical exercises.
In addition
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, due to being caught up in the hustle and bustle of life, rising rates of depression and anxiety is one of the main reasons which make people become less active and more passive.
Besides
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, working out
also
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requires encouragement. Research has found that take accordance with n
atural instinct,
Suggestion
a natural instinct
human definitely deserves inspiration from others before starting a new task. Take walking as an example. Compared going outside alone in the early morning with a group of friends walking together, which will be more motivated? All the reasons have been mentioned, I firmly think they are the primary culprit for the no-exercise lifestyle. With a view to preventing
this
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unhealthy lifestyle, we need to take these solutions into account. In the
first
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place, it is advisable to learn how to manage
time
Use synonyms
. H
uman
Suggestion
The human
A human
does not have a great number of
time
Use synonyms
to exercise in virtue of hectic schedule, so that make a specific plan and squeeze in fifteen or thirty minutes per day f
or
Suggestion
of
physical activity will be a useful way.
Furthermore
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, over-dependence on the Internet should be decreased. Only by reducing moments f
or
Suggestion
in
virtual life, can they have more
time
Use synonyms
for a healthy and balanced life.
In addition
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, s
earching for
Accept comma addition
searching, for
same-thought friends is not unnecessary. It is beneficial to engage in walking clubs or sport c
enters,
an area that is approximately central within some larger region
centres
where is full of energetic enthusiasts who will inspire them to try harder. To sum up, that problem is caused by the reasons has been outlined above and I totally believe that
this
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dilemma will be addressed soon by taking these solutions into account.
Submitted by dreamofhoangquyen on

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Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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