Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

#people #exercise #health #diet

One of the most conspicuous trends in the today’s world is a colossal upsurge in the number of people adopting

exercise

and

balance

diet

to improve their

health

Myriad

Suggestion

A myriad

of people stick with

exercise

, while others think that

balance

diet

is the best

way

to preponderant for

health

This

essay will discuss why

balance

diet

has its

benefit but

Accept comma addition

benefit, but

why exercising regularly is ultimately superior.

Balance

diet

plays an important role in the person’s wellbeing. The reconstruction of bones and muscles as well as

improvement

Suggestion

an improvement

in blood flow

needs

Suggestion

need

nutrients, whereas only good diets can provide these nutrients to the

body

For example

, if a

body

is not getting enough calcium, it would impact the bones and stiffness of muscles. Brain

on the other hand

also

need certain kind of proteins to work properly. Without

balance

diet it

Accept comma addition

diet, it

is impossible for the individual to live a healthy life without any

health

issues. Without

exercise

balance

diet

is just a waste. So many

health

gurus keep telling people that

exercise

is the best

way

to give value to their good

diet

. The reason is, without

exercise

we cannot digest our daily intake appropriately and can end up being over

wight

Suggestion

Wight

weight

For example

, if an average adult consumes more calories than what he spends, he is going to have more fats

Suggestion

his

body

. Having more fats is the reason of certain disease,

such

as, heart attack which occurs when

fat

Suggestion

fatty

deposits around the arteries.

Exercise

is the best

way

to keep away from lethal diseases,

however having

Accept comma addition

however, having

a healthy

body

free of toxins is impossible without

exercise

Exercise

and

balance

diet

are becoming popular among people adopting

healthy lifestyle

Suggestion

a healthy lifestyle

healthy lifestyles

This

essay discussed why

balance

diet

is important and why

exercise

is the excellent

way

to avoid

health

issues. In my opinion

exercise

benefits to live a healthy life are too dire to ignore.

Mon Feb 10 2020

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Fully explain your ideas

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Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

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Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

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6Linking words
meeting the goal of 7 or more
6Word repetition
meeting the goal of 3 or fewer
10Grammar mistakes
 

5 paragraphs

312 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Cardiovascular health
Metabolism
Chronic diseases
Immune system
Mental well-being
Nutrients
Malnutrition
Obesity
Type 2 diabetes
Circulation
Nutrient distribution
Preventive health
Energy levels
Balanced diet
Essential nutrients

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Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

Fully explain your ideas

Essentional vocabulary list for IELTS Writing 7+

In some countries,it is illegal for companies to reject job applicants for their age.Is this a positive or negative development?

in some cultures, children are often told that they can achieve anything if they try hard enough. what are the advantages and disadvanteges of giving children this massege?

Government investment in the arts,such as music and theatre is a waste of money. Government must invest this money in public service instead. Do you agree or disagree.

Some countries allow old people to work to any stage that they want. Do the advantages outweigh the disadvantages