More and more people are stressed today than ever before. What are the causes of this stress? Can you suggest some possible solutions?

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Nowadays, people are becoming sick immensely for the
reason
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of stress.
This
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essay will discuss the causes of stress-related sickness, namely increased long working hours as well as an unbalanced
diet
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.
However
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,
this
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essay will suggest the specific solutions
of
Suggestion
to
those problems, how we can decrease the
job
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pressure and
diet
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.
Firstly
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, people are working a long hour at the office ever than before. Recently the
job
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market is highly competitive,
that is
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why people would like to work more and more for
job
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satisfaction.
As a result
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, they are always afraid to lose their
job
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. Sometimes they are misinterpreted by colleagues to do extra overtime is superior for promotions.
Secondly
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,
besides
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, people are not conscious about healthy
diet
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. Mainly they do not maintain the timetable for taking
food
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in the workforce and home, and day by day humans are addicted by fast
food
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. For
this
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reason
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, they are suffering plenty of diseases, namely fatty liver, kidney problems, increasing overweight, and
heart
a form of energy that is transferred by a difference in temperature
heat
-related sickness. According to the Bangladesh Development Research Institute, in Bangladesh, 76% of people are affected by depression-related illnesses.
However
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, people should consider
to give
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giving
most importance individual’s
life
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. If they think that a
job
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is an essential part of
life
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, they are wrong, because family is the principal
reason
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to live a
life
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. Employment is an important sector, but we have to balance between
job
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and personal time. We have to give time family, friends, relatives and owns. Try to improve interpersonal skills
instead
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of overtime work. In the same way, eating a healthy
diet
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is compulsory for everyone. In order to live a serene
life
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, we have to balance
food
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menu, namely Vitamin, Mineral, Calcium, and Iron.
As a result
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, we will get the physical strength and necessary elements. To illustrate, people have to develop essential skills
instead
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of long working hour and follow a healthy
diet
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to keep physical energy. To sum up, at present people
are getting
Suggestion
is getting
sick due to stress-related diseases. Extreme
job
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pressure and an Unbalance
diet
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are the most common
reason
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for that illness.
This
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essay discussed how we could improve our
job
Use synonyms
satisfaction and maintain proper
food
Use synonyms
habits.
Submitted by masudranajitu on

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