in recent years life has become more stressful than it has ever been, As a consequence more and more people are sifferig from stress-related pron[blmes.What factors are contributing to this increase and what do yout think can be done to overcome the current problems.

In

this

modern

world people

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world, people

are more prone to stress related illness like anxiety disorders and depressions rather than some systemic illness.

This

essay will suggest that the leading causes of

this

issues

Suggestion

issue

is that people are becoming overly attached to social networking sites and will

also

suggest solutions like

spending quality

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spending, quality

of their time on extracurricular activities and socialising as a viable solution followed by a reasoned conclusion. These days the popularity of using social media

are

Suggestion

is

booming among all age groups of people.People are becoming more interested

on

Suggestion

in

other people's lives

.

Accept space

.

Instagrams

and

facebooks

Suggestion

Facebooks

facebook's

are examples of social platforms where people tend to compete with one another to flaunt their lavish lifestyles

,

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,

the flashy clothes

,

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,

expensive cuisines and extravagant vacations.

This

compelles

force somebody to do something

compelled

compiles

compels

the others to

overthink

turn from an upright or normal position

overturn

everything

that why they still lack those kind of

oppertunities

a possibility due to a favorable combination of circumstances

opportunities

.

Accept space

.

They are overshadowed by others gimmicky appearances

on

Suggestion

in

the social media and get worried because

life

had been so unfair to them. Problems and solutions

goes

Suggestion

go

hand in hand.

Speding

Suggestion

Spending

less time on the internet stalking on other people's

life

solves about half of our mental stresses

.

Accept space

.

For

example limitng

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example, limiting

example limiting

our indulgence in the internet and spending more time socialising with friends and family

,

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,

performing extra curricular activities like sports, meditating or reading a book helps us focus

in

Suggestion

on

our

life

and stops us from comparing our

life

with others. In

summary in

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summary, in

todays fast-paced world more people are becoming mentally ill and depressed

as a result

of stress.

This

essay discussed how mental illness is caused by keeping ourselves busy on social media.

This

essay

also

suggested the solution to

this

prolem

a state of difficulty that needs to be resolved

problem

as focusing more on our

life

than others and by spending and

on

Suggestion

for

personal growth.