The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweight people in society? How can this problem be resolved?

The overweight people have increased nowadays. There is no doubt that people should take into account the

problem

of obesity. The essay will look at the reasons for

this

and propose some solutions.

Firstly

, one of the main reasons for

this

issue

is that many people are too busy at work so they often eat take away

food

. People do not have time and energy to take care of their diet, which results in eating too much high calories.

However

,

this

issue

could be addressed by being aware of the

food

they absorb and try to cultivate their healthy lifestyle,

such

as doing exercise regularly. Another

problem

is that many children are likely to eat fast

food

after school as parents do not have time to look after them to eat much healthier.

This

is sometimes very easy to absorb high sugary drink or high-fat snacks which causes children might lack nutrition. To tackle

this

issue

, teachers should support parents to guide children how to have balanced diets and encourage them to take part in sports activities. The

third

cause of the

problem

is that people prefer to take public transportation or drive their own cars rather than walk to work or ride bicycles. When people reduce chances to have physical movement, it is likely to cause the

problem

of obesity. A solution is for the governments to provide many walk or cycle paths in order to persuade the member of public to walk to outdoor. In conclusion, overweight is an increasingly worrying

issue

, affecting both children and adults, due to reasons

such

as eating high calorie

food

or lacking exercise. Everyone has a role to play in tackling

this

problem

.

Therefore

, people should have balanced lifestyle

otherwise

they could face other serious health issues not only obesity.