In some countries the average weight of people is increasing, and the levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

#countries #weight #people #levels #health #fitness #measures

Nowadays unhealthy habits are a worldwide trend. In many countries around the world the average weight of people is higher than in the past years and the

fitness

levels are decreasing. In

this

essay, I shall refer to how the busiest daily routine and cheapest fat

food

are causes of these problems and how they can be controlled by education at schools and healthy initiatives at companies.

Although

there are many restaurants that offer healthy

food

, people prefer to buy the cheapest and quickest option.

Also

, the possibility to order

food

by a mobile phone in less than 5 minutes while working or studying, result more attractive to reduce wasting time during work hours.

For example

, mobile applications

such

as Uber Eats, Rappi, Domicilios.

com

Suggestion

Com

, among others, offer a variety of cheaper and more frequent, unhealthy fast

food

, that can be delivered in less than 30 minutes.

Nevertheless

, there are many measures that could be taken to solve

this

problem. Education at schools and universities about healthy habits and the importance of

fitness

is one of the most effective one because of the number of people attending these places. Another option could be to add and promote gyms in companies and working places. In my experience, Avianca, the biggest airline in Colombia and the company I work with, offers free access to a gym located in the

second

floor of its main building and

also

gives financial aid to subscribe into a variety of gyms in the town to stimulate a

fitness

habits in their employees. In conclusion, today´s world invites people to have unhealthy habits by using applications that offer fast and cheaper

food

without leaving, either their houses or workplaces.

Therefore

, average weight of the population of many countries is increasing.

In contrast

, there are measures than can be taken

such

as education that can help future generations to avoid healthy problems and encourage a

fitness

lifestyle.

Sat Feb 15 2020

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such as
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to illustrate
take, for example

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9Linking words
meeting the goal of 7 or more
2Word repetition
meeting the goal of 3 or fewer
1Grammar mistakes
 

4 paragraphs

318 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

sedentary
obesity
overweight
physical activity
sedentary lifestyle
exercise
unhealthy diet
fast food
urbanization
modernization
stress
awareness
education
government intervention
policies
promotion
sports
fitness programs
health education
taxation
public transportation
infrastructure
parks
recreational spaces

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In some countries the average weight of people is increasing, and the levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Support ideas with relevant, specific examples

Essentional vocabulary list for IELTS Writing 7+

task 2 A government has a responsibility to its citizens to ensure their safety. Therefore, some people think that the government should increase spending on defense but spend less on social benefits. To what extent do you agree?

Some cultures think old people are of higher value than the youth, while other cultures value the youth more. Discuss both sides and give your opinion.

Because of the negative effects on health of an inactive lifestyle, all university students and school children should be forced to do sports activities at least 3 times per week. Do you agree? Write your argumentative essay.

Parents should spend more time with their children helping them with their homework