Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?
Owing to the sedentary lifestyle, people these days hardly get involved in physical activities which eventually makes them unhealthy. The main reason for
this
is the surge in the work pressures and household responsibilities. To combat this
issue, companies are required to organize fitness events and there is a need for active participation by the employees.
The crucial reason for the less involvement of people in a physical workout is the excessive workload and busy schedules. To elaborate, they usually work for 9 to 10 hours, and rest
of the time consumed in travelling on congested roads, leaving minimal or no time for Suggestion
the rest
exercise
. As a consequence, they get prone to various diseases such
as obesity, high blood pressure and muscular strains. For instance
, research by the 'Healthcare Association', in India more than 40% of the people working in multinational companies are suffering from obesity. Therefore
, there is no doubt that a busy lifestyle is certainly affecting the health of people adversely.
In order to alleviate this
problem, various measures are required. The first
and foremost is that companies should organize some events to make their employees fit and healthy. Such
as Fit for life event is organized by TCS which
ensures the engagement of its employees in various physical events Accept comma addition
TCS, which
such
as running, dancing and yoga. Moreover
, people should also
get aware of the serious repercussions of the lack of exercise
and make exercise
as part of their daily regime. Thus
, it is appropriate to say that workout has become need of an hour.
In conclusion, there is a lack of exercise
in most of the working people due to their packed schedules. To remedy this
problem, energetic events should be organised by companies and participation should be made mandatory.Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.
Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...