In many countries, children are getting fatter and less fit day by day. Why is it so and suggest solutions.

In the modern era, owing to the sedentary life and unhealthy

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habits, children are gaining weight and becoming less healthy.

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,

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issue can be mitigated if the government imposes restrictions on fast

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joints and

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introduces physical activities in school curriculum. To commence with, in modern days, children are more exposed to technology and

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, they end up spending their time at home, without doing any physical work.

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, they live a sedentary life since they spend most of their time playing computer games or watching televisions, which can eventually create a detrimental impact on their

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.

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, as fast

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joints are ubiquitous in every city, children end up eating a lot of junk foods. These items are mostly prepared using a lot of oil, which can lead to various diseases like obesity. To illustrate, renowned

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stalls like KFC and Burger King serve oily items like burgers and fried chickens in their meal box.

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has a negative impact on the

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of young people who consume them regularly. Seen in

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light, lack of physical activities and excessive consumption of unhealthy fast foods have indubitably made children unfit and fat.

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,

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pressing issue can be tackled if governments take proper initiatives. The government can make sports mandatory in school curriculum, which will not only help children to feel rejuvenated but

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enable them to become fit. If schools conduct tournaments and events frequently, it will encourage their students to indulge in physical activities.

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, the authorities should impose restrictions / curbs on

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joints and insist that they provide healthy alternatives to oily products in children’s meal. To illustrate, the well-known restaurant Taco Bell has a famous children’s meal where they serve items like custard and chicken salad, which are beneficial for

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.

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, introduction of games in schools and healthy

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alternatives can be immeasurably beneficial to make children active and healthy. To conclude,

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fast foods and the sedentary lifestyle have created a damaging effect on the

health

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of children, the government can deal with

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issue by imposing restrictions on the sale and promotion of fast foods and including physical activity in the curriculum.