The average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of this and suggest some remedies to solve this problem.

Obesity and

health

related issues are at its peak compared to the

last

2 decades. It is believed that there is a huge decline in the level of

health

and fitness which in turn resulted in the rise in average weight of people. What are the reasons and causes behind it

?

Accept space

?

In

this

essay, we will be discussing the main causes for

this

issue and

also

the solutions which might help us reduce the impact of

this

problem. The influence of western culture and

food

choices is the biggest cause of

health

problems

such

as

increase

Suggestion

an increase

in weight. The rise in the popularity of junk

food

that we have borrowed from the western world. Many people are skipping healthy meals and substituting their diet with burgers, pizzas etc. The main reason behind

this

is

convenience

Suggestion

convenient

,

Accept space

,

Fast

food

joints

such

as Mc Donalds, PIzza hut are easily available and are more appealing to the crowd. Another cause

to

Suggestion

of

this

problem is the corporate culture, both men and women are working these days to support their livelihood and keeping in mind their busy schedule and hectic working hours, they can barely squeeze out time to eat, let alone eat healthy

food

which results in eating what is easily available to them. Now looking at the ways by which

this

uprising issue can be taken care

off

connects a noun with the preceding word

of

, Recently in Japan, the working days were reduced from 5

day

Suggestion

days

a week to 4 days which resulted in an increase in the employee productivity by 40%.

Although

implementing

this

step won't see immediate

results but

Accept comma addition

results, but

definitely see a gradual change as people will get 3 days in a week to focus on their

health

, hit the gym

etc

continuing in the same way

etc.

which is not possible during the busy work schedule. To recapitulate in short, Corporates should

also

start implementing fitness activities in the work routine, establish gym/fitness centres in the premise.

This

will help in reducing stress and let people have a healthy and

dieases

an impairment of health or a condition of abnormal functioning

disease

free life style.