It is generally seen that most working people do not do enough physical exercise What are the reasons behind this? How can this problem be solved?

Nowadays, individuals have become more conscious about their health.

However

, the working people, they do not get

time

to do exercise. There are many reasons that they cannot find sufficient

time

and it can

also

be solved, which will be discussed

further

. The

first

most trouble reason is "

Time

". They do not get adequate

time

from their hectic schedule. In many companies, people have to work from morning to evening

in

Suggestion

after

a day.

As a result

, they get tired and become lazy to not able to do exercise.

Further

, some people want to earn handsome money to live a high standard of life,

fulfill

put in effect

fulfil

their children's hike fees. Apparently, they do overtime at the office to fill their needs and earn decent money. Another reason is, they believe that if they do not make enough money, they shall not be accepted in social circles and get no respect from peers l. Eventually, they forget about their physical health and do their work. It is

also

essential that if they are not physically fit, they cannot do physical work.

However

, it can

also

be measured.

Firstly

, companies should reduce the

time

of working hours. They make the employee aware of the health, run campaign, do exercise at the office surface as well. Individuals should not be ambitious, they should find those types of jobs, where they are used less and paid more, so that, they take out personal

time

for their biological body. Put it in a nutshell, the points, which are discussed above, if we certainly follow these steps, we can live healthier and

happy

Suggestion

happier

life.