Obesity is a serious problem in many countries, especially in rich countries. Discuss ways to solve the problem. Provide specific reasons and examples to support your answer.

Overweight is one of the epidemic diseases in most of the nation usually in rich ones. Some reasons for

obesity

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are excessive consumption of foods that contains fats, like pork, beef and other oily stuffs.

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Next reason

Suggestion

The next reason

is lack of

exercise

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and not drinking enough water that gains weight drastically.

Obesity

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is very risky in one’s life. Normally, people suffering from

obesity

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are those who consume fats containing food beyond

limit

Suggestion

the limit

. Non vegetable foods like pork, beef, and other oily things are hazardous to health. Always consuming

such

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food can destroy the proper functioning of blood

clotting which

Accept comma addition

clotting, which

will lead not only

obesity

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, but

also

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so many other diseases like breathing problem and etc. So one must avoid fatty foods as much as possible and consume fruits and vegetables, which is healthy.

Next

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reason for

obesity

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is the lack of

exercise

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. Athletes and those who do

exercise

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daily rarely suffers from

obesity

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. Daily

exercise

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and jogging helps to

boot

increase

boost

the metabolism of our body, which keeps us healthy and energetic.

Other

Suggestion

Another

thing is that drinking enough water will prevent from

obesity

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as well as so many other diseases.

Obesity

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is prevalent mostly in rich countries, where people have enough to eat whatever they want. The major threat is that, people take whatever they want and does not do any

exercise

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until

obesity

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knocks them. Poverty driven countries like Kenya in Africa

rarely suffers

Suggestion

rarely suffer

from

obesity

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because they

hardly gets

Suggestion

hardly get

anything to eat. They

suffers

Suggestion

suffer

are suffering

have suffered

from malnutrition

instead

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of

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obesity

Suggestion

obese

. So to conclude,

obesity

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is one of the major problems that takes

lives

Suggestion

the lives

of people every day around the world. Knowing

this

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, it is in individuals hand to take precautions and tackle the problem. People need to avoid fat containing foods. Daily exercises and mandatory and need to drink water.