Some people prefer activities and lifestyle in hot climates while others prefer activities and lifestyle in cold climate. Discuss both views and give your opinion.

Individual preferences are observed regarding choice of weather for physical activities. Some people like hot conditions for sports while others believe that you can gain maximum benefits in
cold environment
Suggestion
cold environments
a cold environment
.
Firstly
, I will cover the reasons for liking to summer and later will explore the benefits of winter on lifestyle preferences. Mostly summers are associated with long daylight times where you can utilize the natural light to the maximum. Outdoor activities,
such
as hiking and trekking, can be fully enjoyed during the summers where there is less constraint of low light and long daylight window is available to cover lengthy tracks.
Furthermore
, it is a common belief among most of the people that you shed more weight during summers as compared to winters.
Although
cold conditions restrict movement in some areas, people like it because of more time available for indoor activities
such
as weight lifting. Winters help individuals to achieve preset body building goals and better shape for upcoming summers. In cold months, there are less chances of dehydration when compared to
hot months
Suggestion
a hot months
.
Further
to add, minimum calorie requirements of human being increase in cold
months allowing
Accept comma addition
months, allowing
certain individuals to eat more without gaining
weights
Suggestion
weight
. In conclusion, there are benefits associated
to
Suggestion
with
both cold and warm
environment
Suggestion
environments
. Summers allow individuals to explore outdoor interests and sports while winters allow you to spend more time on indoor activities. As it comes down to personal choices to liking of weather, I like activities in winters as it gives us more freedom to eat and engage in high intensity training in
gym
Suggestion
the gym
a gym
.

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