In recent times, many people are facing severe health issues; the obesity is one of the potential diseases. There are the main factors responsible for the increase in overweight patient in the society
such
as their sedentary lifestyle and diet. Linking Words
This
essay will discuss the causes and the remedies to curb the overweight in the society.
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To begin
with, the predominant cause for the exponential growth in overweight disease is a sedentary behaviour of the people, which keep them away from regular exercise and slow down metabolism of their body. Linking Words
Consequently
, many potential diseases may occur; the obesity is the most common in it. Linking Words
For instance
; the world health organisation has conducted surveys in 2018 and they revealed that 60% of the obese patients are suffering due to their sedentary lifestyle. Linking Words
Moreover
, the food habits Linking Words
also
reflect on an individual’s health. Nowadays, people are not having the habit of healthy dietary; Linking Words
hence
the overweight problems are accelerating. Linking Words
Thus
, high calorie food habit and less physical activity cause potential danger to the society.
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On the other hand
, to curb Linking Words
this
saviour issue, a person should be motivated towards the regular exercise, healthy food and stress free lifestyle. The people should be encouraged to play their favourite sports regularly. Linking Words
For example
, football, tennis, badminton and cricket are the sports which bring good exercise to the people and Linking Words
also
it acts as a stress buster for them. At Linking Words
last
, the non-sedentary routine would help them to keep their body fit and healthy.
In conclusion, the technology has provided great comfort to the people, Linking Words
although
the people should continue physical activity for their active and energetic life. The government should Linking Words
also
conduct awareness campaign to promote these practices.Linking Words