Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

In the era of advancement, there is always a topic of discussion that how people can maintain their healthy
diet
system? Some folks consider, it is very difficult.
This
essay will discuss the main reasons behind it like - lack of
work
- life balance and increasing advertisements for junk foods, including the possible solutions for that situation as
diet
chart
and promote good
food
for health.
To begin
with,
work
- life imbalance and
promotion
of fast, and junk
food
is responsible for an unhealthy
dietdiet
Suggestion
diet diet
. Now, everyone has busy
work
schedulework
Suggestion
schedule work
schadule
plan for an activity or event
schedule
and they do not have enough time to cook, and because, the advertisements for unhealthy
food
are increasing day by day, they distract towards them and prefer ready to eat
food
.
For instance
, these days almost all members of the family are working and after a 8 hours shift, they feel tired and it will enhance them to eat unhealthy
food
. A recent survey shows that business persons make attractive
promotion advertisements
Accept comma addition
promotion, advertisements
and labels to distract the people. These are the two main facts which are responsible for the consumption of unhealthy
food
.
However
, to make and follow the
diet
chart
, and
promotion
of healthy
diet
food
are
Suggestion
is
the possible steps to overcome the problem. The folks who are working, they have to make a strict
diet
chart
for themselves which will help them to keep on track, and it might help them to prepare their
food
in advance
also
. The government should promote the
food
which is good for
immune system
Suggestion
the immune system
and stop advertising junk
food
.
For example
, a working person always obeys the rules and the
diet
chart
will play an important role which they have to follow strictly. If the government puts a stop sign on the promotional things for unhealthy
food
,
then
might be people avoid to using them. Those are the reasonable solutions which will help to solve
this
issue. To conclude, healthy
diet
has always remained in the discussions of everyone.
This
essay discussed that how the lack of balance in
work
-life and attractive advertisements of unhealthy
food
affects the
diet
system, and how the
diet
chart
and
promotion
Suggestion
the promotion
of healthy
food
will help in order to follow the
diet
steps.

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