Nowadays, people are not as fit and active as they used to be in the past which creates health issues in the long-run. Why do you think this is? What measures can be taken to solve this problem?

Over the

last

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fifty years, people are leading a sedentary

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behavior

manner of acting or controlling yourself

behaviour

,

Accept space

,

which has resulted in diseases like heart-attack and blood pressure.

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trend is mainly due to the

home

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delivery

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culture and modern

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behavior

manner of acting or controlling yourself

behaviour

.

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, there are a number of measures that can be taken to resolve the issue of lack of fitness. There are two main reasons why people are leading a sedentary lifestyle today.The

first

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reason is the addiction free

home

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delivery

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service. Today, everything right from groceries to expensive items like television, furnitures can be ordered online. There is no need to leave the comfort of ones

home

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to buy most of the products. Earlier people had to go out of their homes and manually select and carry groceries and smaller items like toys or books from the store to their houses.

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,

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today, personal services like pedicure, haircut and massage can be done at the comfort of ones

home

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. The other main reason for todays inactive lifestyle is the current work culture. Today, most of the manual jobs are done by machines. Take, the company Amazon

for instance

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. Most of the

delivery

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and packaging in their warehouses are now done by Artificial Intelligence enabled robots. People are required only to monitor their performance sitting on the desk. Around 50 years back, when most of the world was an agrarian society, most of the work on the fields was done by manual labourers, today, they are replaced by tractor and robots. The only way to address

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problem is by public awareness. Many people are not aware about the dangers of not having enough physical movement during the day. The public and private sectors must both join hands to inform the people that have sedentary

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behavior

manner of acting or controlling yourself

behaviour

will lead to

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behavior

manner of acting or controlling yourself

behaviour

related diseases like heart attack and blood pressure in the future. Awareness can be increased by launching social media campaigns, television advertisements, conducing workshops in corporate companies and in public places.

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awareness campaign will have a chain reaction, as, people who take action can influence others by word of month or by their actions. In conclusion, the addiction to fee

home

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delivery

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services and the modern work culture, both lead people to live a sedentary

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behavior

manner of acting or controlling yourself

behaviour

. Only when there is awareness about the long term health issues among the people will

this

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issue be resolved.