Today more people are overweight than ever before what is your opinion are the primary cause of this? What measures can be taken to overcome this epidemic?

In the modern era, where everyone wants to lead a luxurious life tends to ignore their health and family due to which multiple problems occur like obesity, which is considered to be the growing problem in kids as well as in youngsters.In
this
essay, I will discuss the reasons behind
this
problem and the corrective measures needed to overcome
this
issue. Nowadays, for a better survival, both husband and wife are working, due to which they have a very busy schedule and don't even get time for their kids and because of the negligence, their kids opt for the
junk
food
which is considered to be unhealthy and primary reason for the overweight.
Furthermore
, because of the wide range of snacks options teenagers attract more towards
such
unhealthy
food
.
For example
, In a recent survey in India, it has been observed that children preferred to have
junk
food
rather than the home cooked meal. There is a plethora of ways through which one can deal with
this
disease, folks should take nutritious diet and should consult to the nutritionist for better eating habits and get proper information related to their health.
Then
, unhealthy meal not only leads to obesity, but
also
responsible for other health issues like blood pressure, heart problem and much more.In order to spend money on
junk
food
, one should spend
this
money on fruits, juices etc. So that they will become internally strong and fit throughout their life.
In addition
to, the parents should keep a vigil check on their children's diet, and try to give them homemade snacks so that they will not go for bad eating habits.From a recent research, it has been discovered that children are more likely prone to obesity disease due to their bad eating habits. To conclude, parents should make sure that their kids confined to homemade meal more than the
junk
food
and give them a minimal pocket money so that they do not spend on the
junk
food
on a regular basis.If one is suffering, from
this
disease should consult to the nutritionist for better advice and remedies.

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