Some people claim that what people eat in many Western countries is unhealthy and that their diet is getting worse. Critics say that these countries should change their diet. What are your opinions on this?

In

this

day and age, a few people guarantee that what people eat in numerous Western nations is undesirable and that their

diet

is deteriorating. Critics state that these nations should change their eating routine. From my perspective, I strongly agree with

this

statement.

Firstly

, western diets

is characterised

Suggestion

are characterised

by a high consumption of red and processed meats, high fat diary products, refined grains, and high-sugar drinks, etc.

This

type of meal has a negative effect on their health, they can have diabetes, heart disease as well as cancer.

For example

, a large number of people in the USA died because of their

diet

.

Moreover

, they can suffer from obesity because of their unhealthy meal. In fact, more than 600 million adults were obese globally via WHO and 2 billion adults were overweight by having Western meal.

Secondly

, Westerners

diet

can increase their risk of infection.

For instance

, in most of the foods eaten in Western nations, there are a bacteria which can kick-start an immune reaction and when people recognized, it will have gotten worse. What is more, their meal can cause cancer.

For example

, hundreds of people in Western nations have passed away because of the colon and prostate cancer.

That is

because of what they ate in their unhealthy meal. In my opinion, having a

diet

is good put try not to eat too much, just eat enough in order to absorb not too much nutrients.

Thus

, your health will be found. In a nutshell, the Westerner’s

diet

is completely harmful for their health which can cause lots of diseases. In my opinion, I believe that if they could change their

diet

in a more positive way, It would be more healthy.