Rise of convince foods has helped people keep up with the speed of modern life style. What are the advantages of this trend? Do the advantages outweigh the disadvantages?

Going out for dinner or lunch is an increasingly popular trend in many countries.

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chains are increasing with the every passing day and it is readily available in the market 24/7, while some people think it is a blessing in

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fast paced world, others believe it has potential health risks. In my opinion, it causes more health issues than providing facility to human beings.

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with, availability of different cuisines is blessing for many people. Especially for those who are working away from home and living alone in another city or they don’t have

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to cook due to their hectic professional routine.

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, they can choose from a list of restaurants who even provide free delivery to their homes. In-addition to that, because of increasing competition in the market, it is

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observed that

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commercial arrangement is not expensive in comparisons to home-made

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, as these

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chains frequently offer deals.

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, people choose

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food

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over homemade

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and spend

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either relaxing or doing other chores.

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,

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, it is a convenience and entertainment now a days, but most people's belief, it is not good for personal well-being at all. It is causing a lot of diseases in which high blood pressure and diabetes are on the top of the list. One of the recent studies in Pakistan suggests that these restaurants use substandard oil, high quantity of spices and sugar to develop a taste in their meals which is not only unhealthy but

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create a craving after a certain

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.

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, I personally lived away from my home town for a longer period of

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and I usually cook my meal by myself.

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, it is recommended by the doctors to have simple and healthy homemade

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or streamed vegetable to stay healthy. In conclusion,

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food

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is beneficial in

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saving and it is trending in

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modern age. Pleasure of outing and

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in restaurant, once a month is acceptable, but it is absolutely imperative that regular meals will destroy health.