Walking is known to be beneficial for health and yet fewer and fewer people are walking these days. What are the reasons for this? What can be done to tackle this problem?

Walking is great exercise and truly it is very
benifical
promoting or enhancing well-being
beneficial
for health.Walking in morning
time increase
Accept comma addition
time, increase
stamina power
Accept comma addition
stamina, power
and It is highly recommended to walk to boost
immunie
relating to the condition of immunity
immune
system of the body.Many medical person
beliefs walking
Accept comma addition
beliefs, walking
can release
stess
the relative prominence of a syllable or musical note (especially with regard to stress or pitch)
stress
sites
of our daily life. Now in
this
stressful life, many of us forget to walk due to our busy schedule. Work pressure is increasing gradually and its quite hard to get
time
for exercise. We are finding ways for less
hardwork
Suggestion
hard work
and trying to ease our energy consumption for Eg, we are taking Car/Motorcycle to reach at our workplace and spending
time
in office as it is, same way back to home and in weekend
time
just to relax at home.In ancient times people prefer to walk more and more and doing
hardwork
Suggestion
hard work
for
thier
of them or themselves
their
bread and butter. In a conclusion,
i
refers to the speaker or writer
I
just want to say we need to do more physical activities to keep
ourself
Suggestion
our self
fit.If is hard to get
time
for the gym we can bring
treadmill
Suggestion
the treadmill
at home and set
time
for walking/running
initially
5mnts is enough and we can increase the
time
as well as speed
.
Accept space
.
We can take public transport to go for offices and try to avoid own transportation
,
Accept space
,
it can help us for
little exercise
Suggestion
a little exercise
and we feel fresh.
Also we
Accept comma addition
Also, we
need to encourage our own family members
for
Suggestion
to
excercise
the activity of exerting your muscles in various ways to keep fit
exercise
and physical activities.
Submitted by ssayed166 on

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