Even though doctors all over the world agree that fast food is bad for people's health, more and more people are eating it. Why are more people eating fast food? What can be done about this problem?

There is a fact that despite several warnings from medical scientists about the negative effects of fast

food

on health, the number of people eating it consecutively increases. There are some major reasons for

this

trend and certain measures can be taken to tackle it. There are two main causes of

this

trend.

Firstly

, today's life makes people so busy that they have too many tasks to do every day and sometimes do not want to spend hours cooking meals or going eating out. Whilst, have a meal with fast

food

only takes people a few minutes and

hence

they have more

time

for their

work

. Another reason why more and more people are eating fast

food

is that the development of

this

service type is delivering to consumers a variety of high qualities of serving. You now can easily make an order by various means

such

as the internet and telephone, and the

food

will be delivered to you in a surprisingly short

time

.

Additionally

, fast

food

products can satisfy you even if you are a rigorous gourmet. The taste of an Mc Donall's 1955 burger or a Lotteria's cheese stick,

for instance

, can bring you the appetite that a meal at home may not. There are several actions that people and society can take to solve

this

issue. A good solution is to keep a healthy lifestyle with daily practices

such

as working out after

work

, cycling to schools and offices and doing morning exercises. These activities support people's digestive systems and stimulate them to have healthy and nutritious meals

instead

of fast

food

. What is more, to escape from feeling under pressure and lacking

time

for

work

, people should balance

work

and play, take breaks from

time

to

time

at workplaces.

This

helps people become more willing to have a meal out with friends or colleagues. In conclusion, even though there could be inevitable reasons for

this

problem, I believe that people and society can take certain measures to keep our lives healthy and happy.