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Many working people get little or no exercise either during the working day or in their free time, and as a result. Why do many people not get enough exercise? What can be done about their problems?

#people #exercise #time
A health issue, mainly among employed people, is a consequence of getting minimal
exercise
 either while at work or when they are off.
This
 is because of a lack of
time
 and designated gym sessions as well as spreading awareness
about physical inactivities
Suggestion
about physical activities
about physical in activities
 could curb
this
 problem. A busy life schedule leaves
the most working
Suggestion
more working
 adults with little
time
 for working out. Most of the individuals work hard to
fulfill
put in effect
fulfil
 their personal along with professional commitments, even a long commute on the top of
this
.
As a result
 of
this
, they get
exhausted often
Accept comma addition
exhausted, often
 and they spend their free
time
 on relaxation activities
such
 as watching T.V and surfing the internet rather than getting involved in physical activities.
For example
, as per a recent survey conducted by
Times
Suggestion
the Times
 of India, a renowned newspaper, it was found that most of the medical staff
in
Suggestion
at
 the U.K.
spend
Suggestion
Spend
 more
time
 than 80 hours a week for work-related activities, leaving with no
time
 for keeping themselves fit. A proper awareness, consisting of all information about the consequences of physical
inactivities
Suggestion
in activities
 is a visible solution to encourage employees towards getting
engage
Suggestion
engaged
 in active physical life.
Furthermore
, if companies provide their staff a free access to the company gym or offer them weekly free sessions,
then
 they will definitely get
time
 for
exercise
. A study shows that
this
 will not only increase the productivity of the
company but
Accept comma addition
company, but
also
 improves the overall health of the employees by reducing the health-related problems. In conclusion, even though having a hectic lifestyle is the main reason that prevents people from getting adequate
exercise
. Spreading awareness about the risks of no
exercise
 and providing gym facilities for employees are the solutions to
this
 problem.

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    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
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  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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