In recent years, the proportion of people with obesity and cardiovascular disease has increased, partly because of work pressure, people have less time to exercise.
This
is a topic of great interest to many people, as it relates to health and precautions.
Today's society is growing, requiring humans to use the brain more and we don't Linking Words
also
have a reasonable timetable to organize everything. Linking Words
In addition
, we are currently living in the digital world, almost all activities based on the internet every day. Linking Words
As a result
, our bodies are sedentary and lead to health problems, diseases of blood pressure and a higher risk of stroke Linking Words
such
as Alzheimer's disease, diabetes, obesity. Linking Words
For example
: 48% of US adults have heart disease so far.
There are a lot of solutions that can look for them on the internet easily. All current news is updated online. Linking Words
Besides
, we should Linking Words
also
exercise regularly and take part in extracurricular clubs to increase our enjoyment and health. Because physical training is the most effective action against dangerous diseases. Linking Words
For instance
: Every day, you just need to spend 40 minutes to jog and definitely you will have a healthy body and refreshing mint.
In conclusion, Linking Words
although
we are busy today, we should take some time to help our bodies stay healthy. I think training is certainly not too difficult for us. It Linking Words
also
contributes to us have a positive life.Linking Words
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