Some believe that the best way to stay fit is to join a gym or health club while others think doing everyday activities such as walking and climbing stairs is enough. Discuss both views and give your own opinion.

Nowadays, being in best
body
shape has become men and
women
Suggestion
woman's
women's
obsession which urges them to do physical exercises. While many people hold the belief that to achieve a lean
body
, anybody has to subscribe to a local fitness club. Others think that outdoor walking or jogging with some going up and down on the stairs will be enough.
This
essay agrees with the former opinion, and in the following paragraphs, my point of view will be manifested in detail. On one hand, achieving ideal
body
weight is not a simple process; it requires a well-formulated plan which is made by an experienced trainer in a reputed gym.
In other words
, fitness clubs are well equipped with cardio devices and weight lifting machines which allow the trainees to gain the best of both. To exemplify
this
, a local study in
Suadi
of or relating to Saudi Arabia or its people
Saudi
Arabia conducted in 2018 on 600 gym-subscribed-trainees showed that they reached their desired goals in half the time of people who train on their own.
Hence
, joining gyms and local fitness clubs can help efficiently in reaching the aspired
body
shape.
On the other hand
, many cardiologists advocate for just walking for half an hour daily in public tracks along with using the staircases other than the elevators. They believe that in
this
way people will enhance their health in general;
in addition
to, improving their
body
shapes.
For example
, a paper published in The British Medical Journal illustrated that high-pace walking and jogging improve the cardiac output and decrease the mortality rate by 25 percent.
Thus
,
this
lifestyle is more suitable for the elderly or others who cannot afford the cost of gym subscription. In conclusion, after demonstration
of
Suggestion
on
both sides,
although
climbing few building floors every day with walking could promote the general health and improve the
body
morphology, I think that working out in the gym is more beneficial especially for those who opt for lean
body
shape and the best outlook.

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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