In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

It is a fact that in some countries, the average weight of the citizens is shooting up while their fitness and health conditions are worsening. In my
view
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view, this
this
is mainly because of the food habits and modern lifestyle they follow. In
this
essay, I will examine these two factors and
then
propose a viable solution. One of the foremost reasons for obesity is the consumption of unhealthy foods. Many people started to follow western food habits and eventually ended up eating high fat content foods like pizza and burger. Regular consumption of these fat rich foods will increase a person’s weight in a short span of time.
In addition
to that, now-a-days, more and more people are living a sedentary lifestyle. They do not dedicate any time to do any kind of physical activity.
As a result
, they lose their resistance power. If
this
lifestyle
continues
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continues, then
then
people will fall ill more frequently and lose their health permanently. It is necessary that the government takes steps to open many sports complexes and fitness studios near residential communities. Most of the people who do not want to travel far to go to a sports
center
an area that is approximately central within some larger region
centre
will be ready to use one if it is available nearby. In a study conducted by a popular
newspaper 90
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newspaper, 90
% of the respondents said that they are willing to use the gym or any physical activity
centers
an area that is approximately central within some larger region
centres
if they are within 3
kilometer
a metric unit of length equal to 1000 meters (or 0.621371 miles)
kilometre
radius. To conclude, encouraging people to do more physical activities will not only improve their fitness and overall
health but
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health, but
also
help people to shed their weight.
Submitted by sobuz_30 on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
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  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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