Many people work long hours, leaving very little time for leisure activities. Does this situation have more advantages or more disadvantages?

Work-life balance is beneficial for labourers. I think all workers are deserting to persuade

this

situation. In my opinion, spending a lot of time on working has more disadvantages for people. In

this

essay, I will provide three reasons for

this

to describe the importance of having

leisure

activities after working.

First

,

leisure

activities can release our stress and take us leaving jobs temporarily. Research has found that being under pressure does not enhance performance.

Hence

, labourers should schedule activities and go outside to relax. Doctors say that basking in the sun and absorbing vitamin D is not only good for our body but

also

our mood.

Second

, only family will support us unconditionally. Having much time to accompany them is meaningful for us, even in the performance of working. It is not too hard to have dinner and talk to each other if we finish the job and go home early. Making healthy relationships has a positive effect on working.

Third

,

leisure

activities can stimulate people’s creativity. Trying to do something different from jobs, maybe those activities can combine with our work.

For example

, Disney combined the mouse was an attractive feature and made famous films around the world. As a consequence, labourers should control their working time and do more

leisure

activities.

This

is not saying that the labourers should be lazy and go home early, but

instead

they should be encouraged to work smartly and have casual events after working. From the above reasons, it is clear that work-life balance is a win-win situation for labourers and companies.