People eat more processed food than they did in the past. Why is this? What are the effects of this?

People consume more processed

food

than they used to in previous years.

This

is because processed

food

is easily prepared, but

this

will have dire consequences on their health. The main reason for the increased

use

of processed

food

is that it takes less time to prepare them than traditional meals. Most people do not have the time to cook because they work for long hours, so they

use

processed

food

. An employee who is getting home after an exhausting day at work will probably prefer to

use

ready-to-

use

meals than standing in the kitchen for two hours.

For example

, a recent study showed that processed

food

use

has increased over the past ten years in urban areas and major cities where people work for longer hours.

This

will result in less healthy individuals of society.

This

is because processed

food

contains fewer nutrients,

such

as vitamins and minerals which are essential for a healthy diet. Our bodies depend on these nutrients to develop and to fight microbes.

Moreover

, processed

food

is rich in cheap

fats which

Accept comma addition

fats, which

are responsible for many serious illnesses like diabetes.

For instance

, recent research found out that people who depend on processed

food

as their main diet are more susceptible to infectious diseases. In conclusion, people

use

more processed

food

these days because they are extremely busy and do not have enough time to prepare their meals.

However

,

this

will negatively affect their health and they may suffer from chronic diseases in the future.