Some believe that the best way to stay fit is to join a gym or health club while others think doing everyday activities such as walking and climbing stairs is enough. Discuss both views and give your own opinion.
It is commonly considered by many that the most effective method to achieve the highest level of fitness is joining a
gym
, whereas others tend to oppose Use synonyms
this
idea and believe that regular daily exercises are enough to stay fit and Linking Words
Use synonyms
health
. In my opinion, it depends upon an individual’s goal like, if one chooses to have a Rockstar Suggestion
healthy
body
, Use synonyms
then
signing up for the Linking Words
health
club is essential.
Nowadays, people are very conscious of their Use synonyms
health
and Use synonyms
body
. They spend most of their time watching Television and browsing Social Media, where famous celebrities post their picture with Use synonyms
abs
and attractive muscles. Suggestion
ABS
apes
abuse
As a result
, people prefer to have their own Linking Words
body
like athletes, which is only possible with proper Use synonyms
gym
schedule and the Use synonyms
Use synonyms
health
diet. Suggestion
healthiest
healthy
Additionally
, doctors recommend joining the Linking Words
health
club to patients, who have heart related diseases. The reason being, heart patients need exercises which involve high blood flow through the vessels and the nerves, and Use synonyms
gym
mostly focuses on the aerobic exercises. Use synonyms
Thus
, Linking Words
gym
plays a significant role in toning up of muscles and reducing the heart diseases.
Use synonyms
On the other hand
, some people opine that regular day to day activities are enough to achieve an optimal level of fitness. Linking Words
That is
to say, if the person wants to stay fit, he necessarily does not have to hit the Linking Words
gym
. Use synonyms
Instead
, he can walk to the bus stand, take the stairs Linking Words
instead
of elevators, run most of the essential errands on the foot, spare some time for the walk and jogging in the evening or morning. Linking Words
Additionally
, most of the jobs demand manual work Linking Words
such
as lifting heavy weights, walking door to door. Linking Words
Therefore
, signing up for Linking Words
health
club is not mandatory, but it is an individual choice. Use synonyms
Furthermore
, in a modern society, there are a variety of electronic gadgets available to track fitness including Fitbit Versa and Apple Watch. Linking Words
Thus
, people should make the use of Linking Words
such
tools to stay fit and healthy.
To conclude, people can stay fit and active with the routine exercises. Linking Words
However
, the heath clubs are necessary to develop muscles, Linking Words
body
tone and decrease diseases.Use synonyms
Submitted by jaskaur0477 on
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