Stress related illnesses are becoming increasingly common. what do you think are the causes of this? what solutions can you suggest?

The largest number of people are suffering due to
stress
related sicknesses.
This
essay
will discuss about the two main causes of
stress
related illnesses, including bad
work
life
atmosphere and lack of understanding in family
life
.
This
essay
will
also
suggest two solutions for these problems, including improving the
work
life
balance and maintain better family relation. Nowadays people are working longer hours in the office.
In addition
, most people are facing problems in
life
due to lack of
time
being spent with their families. People are forced to
work
overtime due to increased
work
load pressure.
This
also result
Suggestion
also results
has also resulted
is also resulting
in family related issues as they are stressed due to
work
pressure and not getting enough
time
to spend with parents, wife or children.
For example
, several studies show that IT professionals are experiencing mental
stress
due to problems at
work
and family. These kind of
stress
related problems leading to many people into sick both physically and mentally. An improved
work
life
balance and better understanding with family are the best solutions for these problems. BY introducing new ideas like regular hand over of
work
to
next
shift will help to split the
work
and at the same
time
people can save their
time
.
This
will
also
help them to spend
time
with their family and discuss if there are any issues that needs to talk and get rid off from any kind of
stress
.
For example
, many multinational companies having a shift rotation, which is helping people to do their
work
during their shift only and at helping them to get plenty of after office
time
with their families and
time
for physical activities. These kind of solutions are helpful for people those are suffering with
stress
related illnesses. In conclusion, today's fast moving lifestyle more and more people are becoming ill
as a result
of
stress
.
This
essay
discussed how
stress
is often caused by poor
work
life
and family related problems.
This
essay
also
suggested that solutions to
this
problem are twofold: to improve
work
atmosphere and to improve family relation.

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Fully explain your ideas

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • technological advancements
  • constant connectivity
  • job demands
  • work-related stress
  • societal pressure
  • achieve success
  • erosion
  • work-life balance
  • exposure
  • negative news
  • social media comparisons
  • chronic stress
  • mental health support
  • stigma
  • flexible work hours
  • stress management techniques
  • mindfulness
  • access to mental health services
  • community support systems
  • emotional support
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