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In some countries people’s weight has significantly increased while their levels of health have decreased. What do you think may be the causes of this problem and what solutions can you suggest solving them?

#countries #people’s #weight #levels #health
In today's world, obesity has become
huge
Suggestion
a huge health concern
health
 concern, with people of some countries having put on a lot of
weight
 along with reduced
level
Suggestion
levels
 of
fitness
.
This
 essay would discuss the causes of these
health
risk namely
Suggestion
risks, namely
risks namely
; sedentary
life style
a manner of living that reflects the person's values and attitudes
lifestyle
 and extensive consumption of fast foods, and elaborate on solutions
such
 as introduction of
fitness
 break in
work place
Suggestion
the work place
 and promotion of healthy foods using advertisement to tackle the same.
Majority
Suggestion
The majority
 of the employed sector
have
Suggestion
has
 to sit continuously, for hours, in front of their workstations,
for instance
 the Software Developers.
This
 sedentary lifestyle causes numerous
health
 problems like arched back, shoulder pain and
weight
 gain as the body is deprived of any physical
activity
. The World
Health
 Council conducted a survey amongst the top IT firms and stated that nearly 35% of their staff suffered from some sort of ailment resulting due to lack of physical movement.
Also people
Accept comma addition
Also, people
 nowadays eat a lot of fast food on the way to
office
Suggestion
the office
 or after office hours as it is very much convenient. These fast foods contain a lot of unsaturated fats and bad
cholesterol which
Accept comma addition
cholesterol, which
 are unhealthy apparently leads to gaining
weight
.
As a result
, the sedentary working style coupled with consumption of unhealthy diet has caused many to gain
weight
 to unhealthy levels.
Nevertheless
,
such
 problems are reversible and individuals can
live n
Suggestion
live in
liven
live and
live an
active lifestyle
Suggestion
an active lifestyle
 if they boycott unhealthy junk food and perform some exercises. A way to increase the level of
activity
 in office goers, is to introduce
fitness
 breaks in work places, during which every employee must perform some sort of physical
activity
. According to Indian Doctor's Association, 30 minutes of physical
activity
 five days a week is the minimum requirement for adults to stay healthy. Another way to make
citizens
Suggestion
citizens'
health
 is to promote healthy food lifestyle. Governments and even NGOs can run campaigns and advertisement stating the benefits of eating healthy and promoting different easy-to-make diets which would help them reach their
fitness
 goals. All in all,
this
 essay discussed the probable reasons for the significant rise in people's
weight
 and their reduced level of
health
. Causes
such
 as
change
Suggestion
changes
a change
 in
life style
a manner of living that reflects the person's values and attitudes
lifestyle
 and excessive consumption of junk foods are at the forefront. The essay
also shed
Suggestion
also sheds
 light on possible solutions like introducing
fitness break
Suggestion
a fitness break
 in
offices
Suggestion
the offices
 and promotion of
healthy diet
Suggestion
a healthy diet
 by
advertisement
Suggestion
advertisements
 and campaigning which would prove effective in overcoming the
health
 risks due to obesity.
Submitted by mandar.pawaskar27 on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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