Despite a large number of gyms, a sedentary lifestyle is gainning popularity in the contemporary world. What problems are asscociated with this? What solutions can you suggest?

#gyms #lifestyle #popularity #world

Despite the fact that there is a huge amount of gyms, a desk-bound lifestyle is becoming popular in the contemporary world.

This

essay will present the consequences of

this

fashion along with some solutions that might be useful to cope with

this

situation. The sad truth is that sitting still for a long period is becoming more and more popular nowadays.

This

lifestyle leaves an exceptionally detrimental effect on both physical and mental well-being.

Firstly

, sedentary

take

Suggestion

takes

its toll on reducing metabolism and impairing blood

sugars

Suggestion

sugar

level. That leads directly to obesity, humpback or in the worst case, cancer.

Secondly

, In a world that appearance is somewhat over the intellectual, not having a nice body makes people difficult to communicate with others.

Then

such

people will easily be

fell

mat together and make felt-like

felt

into self-depreciation and spiritual damage. To keep people away from

this

unhealthy way of life, the company should create a dynamic and friendly environment for employees.

For instance

, in

such

a stressful workplace in Google, staff are always encouraged to take part in several activities during their working day. In Google, they have a communal room for the employees to gather and relax. They

also

have a creative room which makes their employees more active and even gyms inside the campus.

Moreover

, not every company can create an ideal environment.

Therefore

instead

of driving cars or motorbikes to commute, riding bicycles or even walking will be a worth-trying

alternative

Suggestion

alternatives

an alternative

. Or simply, every one hour of sitting, they should stand up, do some exercise and

then

keep on working. Sedentary negatively affects both your physical and mental health.

Therefore

, to deter its consequences, having more physical activities during the working day is extremely crucial for everyone.

Submitted by chientoantrang on Sun Apr 19 2020

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for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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10Linking words
meeting the goal of 7 or more
0Word repetition
meeting the goal of 3 or fewer
4Grammar mistakes
 

4 paragraphs

284 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

sedentary lifestyle
physical inactivity
health problems
weight gain
obesity
energy levels
chronic illnesses
mental health
productivity
focus
social isolation
exercise
physical fitness
active lifestyle
health benefits
physical health
mental well-being
leisure activities
regular physical activity
physical exercise
cardiovascular health
strength training
flexibility
endurance

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Despite a large number of gyms, a sedentary lifestyle is gainning popularity in the contemporary world. What problems are asscociated with this? What solutions can you suggest?

Support ideas with relevant, specific examples

Essentional vocabulary list for IELTS Writing 7+

In some countries, young people have become richer, healthier, and live longer, but they are less happy. What are the causes? What can be done to address this situation?

Maintaining public libraries is now a waste of money since computer technology is already replacing their function. To what extent do you agree or disagree?

Some people say History is one of the most important school subjects. Other people think that, in today's world, subjects like Science and Technology are more important than History. Discurss both these views and give your own opinion.

Expenditure on Fast Foods (in Million Pounds) by Income Groups, UK 1990

The rise of social media has affected personal relations and society as a whole. Do the advantage of using social media for communication outweigh the disadvantages? (KN)