Stress-related illness are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

People are increasingly suffering from sickness

as a result

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of weight.

This

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piece will discuss the main causes, including longer working hours and work pressures.

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paper will

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suggest solutions to these problems, including task-life balance and

diet

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. People are working longer hours than ever before,

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, they have more work pressures. People place themselves under these unfavourable conditions because the workforce is a competitive domain.

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, some people aspire to climb the corporate ladder to gain high status and high paying task.

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often results in mental and physical sufferings because they have to trial over time and take on additional roles which can be stressful. Maintaining a good task-life balance and improving one's

diet

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are both critical to mitigate stress related illness. People need to realise that if they live only for production they will suffer either mentally or physically and a poor

diet

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will

further

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exacerbate these issues.

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, many employees burn out from working too much and neglecting family, friends, exercise and hobbies as well as the foods they eat.

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, in order to reduce assignment one must include a better ratio of struggle, rest, recreation and dietary sustenance. In conclusion, in todays fast paced world more and more people are becoming ill

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of stress.

This

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paper discussed how stress is often caused by long working hours and intense workplace pressure.

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study

also

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suggested that the solution to

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problem are twofold: to manage a better industry-life balance and eat a healthier

diet

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.