In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

#countries #weight #people #levels #health #fitness #measures

More than half of today’s population is madly running behind success at the cost of their well-being leading to increase in number of health problems, the foremost being obesity. Sedentary lifestyle and untimely eating are the prime reason of plumpness in most of the

nations

Suggestion

nation

for which exercise is the only cure.

This

essay will detail out the causes along with practicable solution.

To begin

with,

one

of the research firm revealed that in the current era more than 70% jobs requires

one

to work on laptop for hours.

This

further

has led

Suggestion

leads

to a desk bound lifestyle where in a day minimum 8-9 hours are gone in continuous sitting. America,

for

example is

Accept comma addition

example, is

considered to be the nation of workaholics and obese.

Thus

, seated

life

is bound to be fattening and without much physical movement of the

body

it will give rise of many other health problems as well.

Secondly

, late working hours

Suggestion

are

the spine behind untimely eating. It is believed that

last

meal should be consumed

atleast

Suggestion

at least

4 hours before the sleep schedule because while

one

is asleep the

body

is at complete rest and

thus

the

last

portion if not given enough time to digest is converted straight to

body

fat.

Yogis

Suggestion

The yogis

of ancient

India

Accept comma addition

India, for

for

instance are

Accept comma addition

instance, are

known preachers of timely

eating which

Accept comma addition

eating, which

led to not just an ideal

body

kilograms but

also

long

life

Hence

, the meal consumption time is directly related to

body

weight gaining pattern.

Further

talking about

solution

Suggestion

the solution

a solution

, well it is extremely simple and

incorporable

without material form or substance

incorporeal

which is to include 1 hour of exercise in

one

’s daily routine.

Inspite

Suggestion

In spite

of unhealthy food, unplanned meals and seated

life

one

promises themselves to indulge physical activity in their regular regime the benefits of the respective are maddening. The exercise can be walking, cycling, skipping anything that

one

loves,

infact

localized necrosis resulting from obstruction of the blood supply

infarct

in fact

improvising the childhood games is considered to be quite beneficial. Henceforth, activity is cardinal for an appropriate BMI

life

(

Accept space

(

Body

, Mass, Index). In conclusion, even though half of the globe is struggling with

body

weight there is no problem without a solution.

Thus maintaining

Accept comma addition

Thus, maintaining

a balanced work

life

along with pumping oneself is the key to shut fatness permanently off from

one

’s

life

Thu Apr 23 2020

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10Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
15Grammar mistakes
 

5 paragraphs

369 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

sedentary
obesity
overweight
physical activity
sedentary lifestyle
exercise
unhealthy diet
fast food
urbanization
modernization
stress
awareness
education
government intervention
policies
promotion
sports
fitness programs
health education
taxation
public transportation
infrastructure
parks
recreational spaces

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In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Support ideas with relevant, specific examples

Some cities have vehicle-free days when private cars, trucks, and motorcycles are banned from the city center. Public transportation like buses, taxis, and metros are advised. To what extent do you think the advantages of this policy outweigh the disadvantages?

Some educational systems make students study specialised subjects while others require students to study a wide range. Discuss both sides and give your own opinion.

In many countries, more and more people choose to buy imported food rather than food produced locally. Why people buy imported food? What could be done to encourage people to buy local food?

Large companies should pay higher salaries to CEOs and executives compared to other workers. To what extent do you agree or disagree? (Write 250 words.)

Do advantages of the Internet outweigh its disadvantages ?[423]