All over the world, societies are facing a growing problem with obesity. This problem affects both children and adults. What are the reasons for this rise in obesity? How could it be tackled?

Obesity has become an increasingly worrying

issue

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that occurred to both children and adults all around the world. These days, some people eat

junk

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food

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and unhealthy

food

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all day. Of course, we need to reduce the number of people suffering from

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problem. The

first

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reason for

this

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issue

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is that

junk

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food

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and unhealthy

food

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are found more delicious than other

food

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, especially vegetables and fruits. It is true that there are

also

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vegetarians and people who are not picky eaters.

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, the number of vegetarians cannot beat non-vegetarians. Personally, I like both healthy and unhealthy

food

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, but I prefer unhealthy

one

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because it tastes much better,

one

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of the secrets is MSG put on it. The way forward might be to make innovations so that people who do not like healthy

food

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can eat them,

for example

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,

produce snacks

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produce, snacks

that are made of vegetables but do not taste like them and contain low calories. Another reason is that

junk

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food

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restaurants are extremely easy to find. In Bandung,

for example

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, even

one

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food

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court in a mall has more than

one

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junk

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food

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restaurant. The distribution of the restaurants is really because they know that they will not go bankrupt.

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, dealing with

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issue

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involves the disadvantage for those who work in the

junk

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food

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industry; government should limit the number of restaurants can be built in

one

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region so that people can go less often. The

third

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reason is

lack

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the lack

of nutritional

balance

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. I think it is still okay to eat that unhealthy

food

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sometimes, but

then

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our body needs healthy

food

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so it can

balance

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. In Indonesia, we know the term 4 Sehat 5 Sempurna. It is a term that shows people the concept of nutritional

balance

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. It consists of staple foods,

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as rice and corn; side dishes,

such

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as meat and egg; vegetables, and milk. Many people do not realize the importance of

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balance

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. To tackle

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problem, people should be aware of

this

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issue

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and be informed of

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importance. To sum up, there are lots of solutions that can overcome

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issue

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.

However

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, in my view, it depends on the people, how much willingness that they have to reduce the obesity.

This

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can be a serious problem, but if the citizens and

government

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the government

both work together, I think it is possible to get rid of

this

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issue

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.