All over the world, societies are facing a growing problem with obesity. This problem affects both children and adults. What are the reasons for this rise in obesity? How could it be tackled?

Obesity has become an increasingly worrying
issue
that occurred to both children and adults all around the world. These days, some people eat
junk
food
and unhealthy
food
all day. Of course, we need to reduce the number of people suffering from
this
problem. The
first
reason for
this
issue
is that
junk
food
and unhealthy
food
are found more delicious than other
food
, especially vegetables and fruits. It is true that there are
also
vegetarians and people who are not picky eaters.
However
, the number of vegetarians cannot beat non-vegetarians. Personally, I like both healthy and unhealthy
food
, but I prefer unhealthy
one
because it tastes much better,
one
of the secrets is MSG put on it. The way forward might be to make innovations so that people who do not like healthy
food
can eat them,
for example
,
produce snacks
Accept comma addition
produce, snacks
that are made of vegetables but do not taste like them and contain low calories. Another reason is that
junk
food
restaurants are extremely easy to find. In Bandung,
for example
, even
one
food
court in a mall has more than
one
junk
food
restaurant. The distribution of the restaurants is really because they know that they will not go bankrupt.
However
, dealing with
this
issue
involves the disadvantage for those who work in the
junk
food
industry; government should limit the number of restaurants can be built in
one
region so that people can go less often. The
third
reason is
lack
Suggestion
the lack
of nutritional
balance
. I think it is still okay to eat that unhealthy
food
sometimes, but
then
our body needs healthy
food
so it can
balance
. In Indonesia, we know the term 4 Sehat 5 Sempurna. It is a term that shows people the concept of nutritional
balance
. It consists of staple foods,
such
as rice and corn; side dishes,
such
as meat and egg; vegetables, and milk. Many people do not realize the importance of
this
balance
. To tackle
this
problem, people should be aware of
this
issue
and be informed of
this
importance. To sum up, there are lots of solutions that can overcome
this
issue
.
However
, in my view, it depends on the people, how much willingness that they have to reduce the obesity.
This
can be a serious problem, but if the citizens and
government
Suggestion
the government
both work together, I think it is possible to get rid of
this
issue
.
Submitted by aseight.as on

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Topic Vocabulary:
  • Obesity
  • Overweight
  • Epidemic
  • Sedentary
  • Processed food
  • Fast food
  • Nutritional education
  • Awareness
  • Stress
  • Emotional eating
  • Genetic factors
  • Access
  • Healthy food options
  • Marketing
  • Urbanization
  • Lifestyles
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