All over the world, societies are facing a growing problem with obesity. This problem affects both children and adults. What are the reasons for this rise in obesity? How could it be tackled?
Obesity has become an increasingly worrying
issue
that occurred to both children and adults all around the world. These days, some people eat junk
food
and unhealthy food
all day. Of course, we need to reduce the number of people suffering from this
problem.
The first
reason for this
issue
is that junk
food
and unhealthy food
are found more delicious than other food
, especially vegetables and fruits. It is true that there are also
vegetarians and people who are not picky eaters. However
, the number of vegetarians cannot beat non-vegetarians. Personally, I like both healthy and unhealthy food
, but I prefer unhealthy one
because it tastes much better, one
of the secrets is MSG put on it. The way forward might be to make innovations so that people who do not like healthy food
can eat them, for example
, produce snacks
that are made of vegetables but do not taste like them and contain low calories.
Another reason is that Accept comma addition
produce, snacks
junk
food
restaurants are extremely easy to find. In Bandung, for example
, even one
food
court in a mall has more than one
junk
food
restaurant. The distribution of the restaurants is really because they know that they will not go bankrupt. However
, dealing with this
issue
involves the disadvantage for those who work in the junk
food
industry; government should limit the number of restaurants can be built in one
region so that people can go less often.
The third
reason is lack
of nutritional Suggestion
the lack
balance
. I think it is still okay to eat that unhealthy food
sometimes, but then
our body needs healthy food
so it can balance
. In Indonesia, we know the term 4 Sehat 5 Sempurna. It is a term that shows people the concept of nutritional balance
. It consists of staple foods, such
as rice and corn; side dishes, such
as meat and egg; vegetables, and milk. Many people do not realize the importance of this
balance
. To tackle this
problem, people should be aware of this
issue
and be informed of this
importance.
To sum up, there are lots of solutions that can overcome this
issue
. However
, in my view, it depends on the people, how much willingness that they have to reduce the obesity. This
can be a serious problem, but if the citizens and government
both work together, I think it is possible to get rid of Suggestion
the government
this
issue
.Submitted by aseight.as on
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