In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

With the advent of urbanization and the rise in economical standards, many people across the world, are now suffering from obesity. In

this

essay, I shall discuss a number of possible causes

to

Suggestion

for

in

of

this

issue, along with the appropriate measures which could be adopted, in order to control

this

epidemic.

To begin

with, ever since the recent industrial revolution, accompanied by the development in sophisticated modern technologies, people are now able life a very luxurious

life style

a manner of living that reflects the person's values and attitudes

lifestyle

. Fast food

such

as burgers and fries, which contains a very large quantity of trans and saturated fat, is often regarded as a popular choice of food among many.

For example

, a recent study published by Oxford University illustrated that, many people who consume these types of food at least once in every two days, are more likely to suffer from several weight related issues.

Moreover

, a vast majority of the population, including teenagers,

are living

Suggestion

is living

more sedentary life, they often times prefer playing video games or scrolling through social networking apps over any physical sports.

As a result

, more and more people find themselves towards the heavier side of the scale.

However

, by taking appropriate measures, it is now possible to control

this

epidemic.

Firstly

, the government should spread awareness regarding diet and nutrition among people. All education institutions should have a mandatory physical education classes for students, where they require to take part in any physical sport of their choice.

Further

to

this

, people should be more encouraged to ride bicycles,

then

conjunction used in comparatives

than

driving cars.

Therefore

, despite the severity of the obesity problem, we can still win

this

battle.

In conclusi

Suggestion

conclusion the

onthe a

bove measures

sures are effectively followed, we could ex

pect t

Suggestion

to some

o

some improvements

a change for the better; progress in development

improvements

ments in the future