Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

It is true that people have health problems because they are lacking
exercise
. Not getting enough
exercise
is the main reason why
this
is the case, and
government
Suggestion
the government
should be responsible for solving
this
problem. One of the most important reasons why people are lacking
exercise
is that people are busy with their work and do not have much
time
for exercising since they are already tired from work, so they prefer to relax when they have free
time
.
For example
, according to the latest survey conducted by Bangkok University, it revealed that 80% of working people who do not want to waste their
time
for exercising tend to get sick easily.
As a result
, they tend to be admitted to the hospital more often. In order to solve
this
issue, the
government
should take action as soon as possible. The most significant solution to support
this
is the fact that the
government
should launch a campaign to promote public health.
For example
, one campaign would include a TV show that talks about the importance of home
exercise
. If famous celebrities appear on the TV program, people might get interested in the
exercise
program and they might start learning how to perform
exercise
at home. The
government
also
can promote diet challenge competitions so people can record their progress and participate in the competition. In
this
way, people get interested in doing
exercise
and keep fit. In conclusion, some workers do not
exercise
because they want to rest;
therefore
, there is an urgent need for the
government
to launch a campaign in order to motivate the workers to spend their
time
exercising.
Submitted by chayawan.kanjanatanin on

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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