Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the world. What problems are associated with this? What solutions can you suggest

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One of the widely discussed issues nowadays is these days a sedentary
lifestyle
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is becoming more and more popular despite a big number of sport facilities. It is undeniable that the main problems associated with
this
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epidemic and propose some possible solutions to avoid them has become an essential part of our life. One of the main aspects of the problem is that an inactive
lifestyle
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is obesity and various diseases of the spine. One of the main reasons behind
that is
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long periods of physical inactivity raise of becoming overweight.
This
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is because people burn fewer calories and easily gain weight.
This
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could lead to person curves spine or might result in developing numerous spinal diseases. To tackle
this
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problem people should engage in an active
lifestyle
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.
This
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may be the easiest and so the best way to an effective way to make people more active is to advertise walking and cycling as safe and attractive alternatives to transport. Having weighed everything mentioned up, we can come to a conclusion that a sedentary
lifestyle
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causes a lot of health problems, including obesity and spinal diseases. The most effective solution is to increase the level of fitness among the society by advertising physical activity

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    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
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