Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Exercise is an important aspect of maintaining emotional health.

This

essay

will discuss the main causes of health-related issues due to lack of exercise, including longer working hours and the massive use of technology.

This

essay

will

also

suggest solutions to these problems, including one’s

work

-life balance and potential involvement in extracurricular activities. People are working longer hours than ever before.

Also

, they rely on machines for their needs

such

as TV, Car, etc. They gi

ve e

Suggestion

will give

xtra time to their job to meet deadlines because in today’s modern and technological world, everyone wants to achieve their goals to get immediate success.

Moreover

, advancement in technology leads them to bad well-being because they prefer to watch TV in their leisure time rather than doing exercise and willingly use personal transport for travelling

instead

of walking.

For instance

, in Japan, 96% of males report fitness-hazardous due to job stress and overuse of machines.

This

often results in mental and physical suffering because they have to

work

overtime and rely on automation.

Therefore

, tackling

this

issue involves altering the public’s mindset. Maintaining a good

work

-life balance and involvement in sports are both critical to mitigating well-being problems caused by the insufficient workout. People need to understand that if they live only for the

work

they will suffer either mentally or physically and to avoid sports will

further

exacerbate these issues.

For example

, a study shows that the people who routinely take part in sports are less likely to have diseases

such

as Obesity, Blood pressure, and Diabetes.

Therefore

, to avoid

work

-related stress one must include a better ratio of exercise, rest, sports, and

work

. In conclusion, it is pivotal to escape some time from our busy

work

routine to avoid health problems.

This

essay

discussed how health-hazardous issues caused by longer working hours and overuse of modern technology.

This

essay

also

suggested that the solutions to these problems are twofold to manage a better

work

-life balance and to take part in sports.

Submitted by shakilamumtaz64 on Sat May 02 2020

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9Linking words
meeting the goal of 7 or more
2Word repetition
meeting the goal of 3 or fewer
1Grammar mistakes
 

4 paragraphs

329 words

8.00

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

In many countries around the world, rural people are moving to cities, so the population in the countryside is decreasing. Do you think this is a positive or a negative development

Some people think that parents should teach their children how to be good members of society. Others, however, believe that school is the best place to learn this. Discuss both views and give your own opinion.

People should plan for their retirement by saving money. Do you agree or disagree with this statement?

In some cultures, childrens are often told they can achieve anything if they try hard enough. What are the advantages and disadvantages of giving children this message?

In the future, nobody wiil buy printed newspapers or books because they will be able to read everything they want online without paying.