Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Exercise is an important aspect of maintaining emotional health.

This

essay

will discuss the main causes of health-related issues due to lack of exercise, including longer working hours and the massive use of technology.

This

essay

will

also

suggest solutions to these problems, including one’s

work

-life balance and potential involvement in extracurricular activities. People are working longer hours than ever before.

Also

, they rely on machines for their needs

such

as TV, Car, etc. They gi

ve e

Suggestion

will give

xtra time to their job to meet deadlines because in today’s modern and technological world, everyone wants to achieve their goals to get immediate success.

Moreover

, advancement in technology leads them to bad well-being because they prefer to watch TV in their leisure time rather than doing exercise and willingly use personal transport for travelling

instead

of walking.

For instance

, in Japan, 96% of males report fitness-hazardous due to job stress and overuse of machines.

This

often results in mental and physical suffering because they have to

work

overtime and rely on automation.

Therefore

, tackling

this

issue involves altering the public’s mindset. Maintaining a good

work

-life balance and involvement in sports are both critical to mitigating well-being problems caused by the insufficient workout. People need to understand that if they live only for the

work

they will suffer either mentally or physically and to avoid sports will

further

exacerbate these issues.

For example

, a study shows that the people who routinely take part in sports are less likely to have diseases

such

as Obesity, Blood pressure, and Diabetes.

Therefore

, to avoid

work

-related stress one must include a better ratio of exercise, rest, sports, and

work

. In conclusion, it is pivotal to escape some time from our busy

work

routine to avoid health problems.

This

essay

discussed how health-hazardous issues caused by longer working hours and overuse of modern technology.

This

essay

also

suggested that the solutions to these problems are twofold to manage a better

work

-life balance and to take part in sports.

Submitted by shakilamumtaz64 on Sat May 02 2020

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9Linking words
meeting the goal of 7 or more
2Word repetition
meeting the goal of 3 or fewer
1Grammar mistakes
 

4 paragraphs

329 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Essentional vocabulary list for IELTS Writing 7+

Write a report for a university, lecturer describing the information shown below. Summarise the information by selecting and reporting the main features and make comparisons where relevant.

People nowadays work hard to buy more things. This has made our lives generally more comfortable but many traditional values and customs have been lost and this is a pity. To what extent do you agree or disagree?

: Some people believe government should spend money on building train and subway lines to reduce traffic congestion. Others think that building more and wider roads is the better way to reduce traffic congestion. Discuss both views and give your opinion.

Topic: Today more and more people want things instantly. Why is this? Is it positive or negative development?

Labour-saving devices such as dishwashers and communication tools such as computers are supposed to make our lives easier. However, some people argue that these devices only make them more difficult. Does modern technology reduce or increase stress?