Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

A great proportion of the working population

work

out for a short duration of

time

or do not engage themselves in any physical activity at all either the during working day or in their leisure

time

,

hence

facing health related issues. The significant increase in the monthly expenditure of the families and the sharply growing demand of consumers should be held responsible for preventing people from hitting the gyms and keeping themselves in shape, in order to solve the problem governments should step up and impose new rules. In the contemporary world, since the humans started

adopting

make fit for, or change to suit a new purpose

adapting

to the new technology they are getting lazier than before, and in terms of

rising

increasing in quantity or value

raising

the level of convenience they are blindly spending money on the newly developed gadgets.

Consequently

, the burden over their financial budget pushes them to

work

more, creates an obnoxious and stressful environment,

as a result

the workers are either working

overtime

or juggling through different professions and eventually unable to exercise.

However

, the sudden rise in the demand of goods is

also

forcing many organizations to run their plants for extended hours to meet the production requirement.

Therefore

, many employees

work

overtime

and the extra pressure of

work

at the end of the day leave people exhausted, so during their spare over the weekend, they spend most of their

time

catching up with the sleep

as a result

do not exercise.

Furthermore

, the governments need to draw the attention of the major employers and bring some new rules in play,

for

example increasing

Accept comma addition

example, increasing

the

overtime

wage rate and reducing the number of regular working hours which may limit the employers from asking their workers to stay for

overtime

.

Nevertheless

, the industries should

also

be asked to promote healthy workplaces by opening gyms on site and providing extended breaks to their employees, so they can spend some

time

doing exercise and stimulating brains to better concentrate on

work

.

As a result

, the production of the companies may increase along with the quality in their products. In conclusion, I firmly believe that the collateral support from the government and employers may certainly solve the problem and leads to a healthy society with a healthy lifestyle.