Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?
Nowadays, one of the most challenging of the modern society is that several people have a hard
time
keeping up with a healthy diet, which cause a lot of disease Use synonyms
such
as obesity, heart attack, and high blood pressure. Undoubtedly, there are many reasons why Linking Words
this
problem is becoming crucial these days.
Given that the current world most people are living in a hectic lifestyle and have no Linking Words
time
to take care of themselves. When it comes to eating habits, they tend to choose for something easy and quick so they can go on with their life. Use synonyms
For instance
, some people need to be at work early, they will most likely grab breakfast at any fast Linking Words
food
places since it does not take a long Use synonyms
time
to get it and they can Use synonyms
also
eat them in a car while they are commuting to work. Linking Words
Moreover
, fast Linking Words
food
is cheaper than a salad at most places. Use synonyms
Although
people may know that fast Linking Words
food
is not healthy, but they have no choice but to consume that because they cannot afford to spend a lot of money on Use synonyms
food
.
As it's hard as it sounds, people should really take precautions for what they consume because it will affect them sooner or later to some extent. What could help to maintain a healthy style is people should spare some Use synonyms
time
to work out and cook healthy breakfast. Use synonyms
For example
, they can wake up 30 minutes earlier than the usual Linking Words
time
so that they can take sometimes to cook healthy. Use synonyms
This
is not to stay healthy, but Linking Words
also
will reduce unnecessary spending on Linking Words
food
.
In conclusion, I believe spending some Use synonyms
time
to take care of yourself is worth it. It requires discipline, but is it better than spend Use synonyms
time
in the hospital when you unable to undo what you have done to stay healthy.Use synonyms
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