It is true that, albeit there are numerous of fitness centre in
this
day and age, people have been tenting to be increasingly inactive. Linking Words
This
twofold essay will point out some issues brought about by Linking Words
this
phenomenon before submitting some measures to solve these issues.
The foremost Linking Words
issues
could be triggered by the trend of leading the inactive lifestyles are the adverse impacts on mental and physical health. Suggestion
issue
Firstly
, millions of people over the world have been facing with the high level of risk of suffering from physical diseases Linking Words
such
as obesity and diabetes. According to a recent research of Bach Mai Hospital, the prime reason of obesity in adolescent is that children do not attend in the activities enough to burn calories, which usually beyond the recommended intake. Linking Words
Secondly
, it is obvious that the lack of participating in exercises result in poor blood circulation in the brain, Linking Words
then
lead to severe consequents. Linking Words
For example
, the depression which is the popular diseases at Linking Words
this
time, was proved to relate to the elements of inactivation.
There is a great deal of measures, which need the cooperation of authorities and society as the whole to tackle to these above issues. Linking Words
Initially
, the anti-sedentary lifestyle campaigns need organizing by social institutions, that could help inhabitants to raise awareness in health protection. Linking Words
For instance
, Africa, Linking Words
that is
synonymous and successful with athletic movements is exemplification of Linking Words
this
notion. The local and national authorities should impose some policies which require compulsorily that there are extra-curriculums in educational programs. Linking Words
This
method might cause a surge of urging students to take part in some physical activities.
In conclusion, there is a plethora of issues about mental and physical healthy if people leading an inactive lifestyle. Linking Words
However
, the government could have some efficient methods to motivate people to attend to athletic activities.Linking Words